Centering Tools: Holistic Counseling since 1987
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WOMEN’S GROUPS OPENINGS NOW AVAILABLE Join a monthly ongoing women’s spirituality group for self-healing and personal transformation. Three small groups that have been meeting monthly for years now have openings. You’ll experience a powerful opportunity to meet with a loving and supportive small group of “like-minded fellow travelers” and share in deepening spiritual connectedness, enhancing …
This article, from a piece I wrote in the spring-summer of 2001, focuses on the meaning of “to be centered” in virtue of my unique therapeutic methods.
Spiritual Self-Care Audio: stream or download image: Niagara Hospice 10 min guided meditation audio – stream or download here Download Spiritual self care recording July 27th 2020
ROC Metaphysical is a local Rochester-based event publication for practitioners providers and spiritually interested people.
In our challenging, outrageous, and a-long-time-in-coming times of major change we are meant to know ourselves as spiritual beings, which means we must know how to care for ourselves accordingly.
Listen to this meditation audio to help get into a state of flow,
Whether you have experienced multiple meditative and journaling practices or none, you will in this workshop, significantly and newly discover more multiple dimensions of self-healing, greater insight and coping in this time of transformation as your time of transformation and creative resolution
While we continue to battle isolation and business and the pandemic, please remind yourself to take a break! Perhaps you’ll take an 8 minute break and download or listen to this latest brief guided meditation on Hope and Healing for you. Please let me know what you think,
Our recently unleashed COVID-19 pandemic universe which, in a matter of days, has swept away Life As We’ve Known It – never before experienced in pretty much any of our lifetimes – is more than anything a call for courage. It is a time to understand and newly create the Courage to Be
Another guided meditation audio While I cannot currently see clients individually and/or face-to-face, please consider listening to any and all guided meditation audios here and on my Facebook page at https://www.facebook.com/pg/CenteringTools/, please let me know what you think. You may stream or right click and hit Save As to save locally to your device. One …