You Need Great Inner Space to Heal . . .

Our prime directive at our spiritual core is to effect healing ongoing.  Healing requires opening infinite space for adjustment and effect – to restore, create and return balance. 

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The Real Key to Releasing Emotional Pain

The only way we heal and become truly stronger and greater than we were before is by surrendering to our emotional pain, being willing to unconditionally hear its full messages, view and be freely present in its memories, and accept what’s real – the real meaning of the last stage of grief.

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10 Steps to Intervene and overcome crises of faith and/or feeling hopeless

I have been in the midst of very intense in all ways change over the past year. I have felt hugely overwhelmed and helpless to know how to make key decisions, effect necessary outcomes, and stay afloat financially, physically, mentally and emotionally.

I’ve known how much I’ve needed inner help to sustain and transcend these challenges, let alone find real solutions. In very new, specific and extended ways I’ve managed, through lots of intuitive, creative and self-healing experimentation to access, more than I ever dreamed possible, “unseen friends” who have made a critical difference in the amazing and wonderful outcomes I’ve experienced; and truly provided an equally surprising door that to me seems miraculous for a new beginning.

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Raise Your Vibration, Raise Your Self, Raise Your Life

We are endlessly flowing, paradoxically intact patterns of energy. We have the power to shift our the pattern of our energetic field and thereby “raise ourselves up” to a higher frequency level, which changes not only how we respond to our experience but our experience itself.

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Serenity Prayer Decoded as a Call to Right Action and Healing

We truly earn our wisdom through being wholly responsible for our lives; and daring to choose what we come to know in our heart of hearts is right and supports our authentic selves is a sacred act of separating out and choosing with higher clarity and awareness. These choices, in turn, always support the greater good.

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Five Minutes a Day Can Keep You Going

It’s free…you know how to do this…it recharges, clears, strengthens and nurtures your entire energetic field –not to mention your heart beat, digestive track, breathing, brain and psyche. Here’s the best centering tool –as old as we humans are – meditate. It heals and transforms us. It empowers and allows us to be present in our lives. It will transform the world…

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The Best (The Only) Way to Change

In spiritual terms all change is about more greatly finding yourself and seeing the truth about the world you live(d) in. These two results reshape you to “meet”, through your life’s journeys, your truly desired “change(s).

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Can You Change the Story of Your Life to Make It Better?

You Can Change Your Story After You Discover It How many stories have you lived in your life?  I do…

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Oct 26 9-4 Raise Your Healing Frequency

Rise to Your Next Level: How to Raise Your Vibrational Frequency to Profoundly Uplift Your Level of Being and Response-Everything exists, functions and shifts at an energy level…in this “next step” day-long workshop intensive…Saturday, October 26 from 9am-4pm in Rochester, NY 14618

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Talk on Transformation in 2012 Nov 12 7pm in Rochester, NY Unitarian Church

The not-for-profit organization I founded in 2008 is sponsoring this key talk of our challenging, intense, critically changing times this Monday evening. Hope you can make it if you live in the greater Rochester, NY area – pass the word to your family and friends! Here are all the details:
Centering for Wellness Inc. Presents…NETWORKING FOR WELLNESS
The Fourth Program of a Four Part Wellness Series Bringing Information on Health and Wellness Transformation to our Community
Monday November 12th from 7- 8:30 p.m., Williams Gallery, First Unitarian Church of Rochester, 220 Winton Road South, Rochester NY 14610-2998

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