Spiritual Self-care Through and Beyond the Pandemic: A Zoom Workshop

In our challenging, outrageous, and a-long-time-in-coming times of major change we are meant to know ourselves as spiritual beings, which means we must know how to care for ourselves accordingly.

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8 mins for Hope and Healing Guided Meditation

While we continue to battle isolation and business and the pandemic, please remind yourself to take a break! Perhaps you’ll take an 8 minute break and download or listen to this latest brief guided meditation on Hope and Healing for you. Please let me know what you think,

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The Pandemic is a A Universal Call for Courage

Our recently unleashed COVID-19 pandemic universe which, in a matter of days, has swept away Life As We’ve Known It – never before experienced in pretty much any of our lifetimes – is more than anything a call for courage.  It is a time to understand and newly create the Courage to Be

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Breathe in Light – Transcendent Choice, Care and Healing in the Time of Corona

These are beyond troubling times.  In these – the current word to describe coronavirus’ world-wide outbreak is pandemic – and peaking times, we acutely search for meaning as keys to responding and resolving.

To uncover meaning and transcendent ways to cope, heal, protect, and grow through and beyond is all of what I want to offer – and as as a working definition of empowerment and transformation. 

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WRITE – To Be Right And Empowered In Your Life! 10 Reasons Why . . .

Journaling offers a space of sacred pause, from which honesty and creativity easily emerge as core requirements to come to related resolution.

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