Tag: balance

Now: Merinda Empowerment and Recovery Audio and Guided Meditations for Children and Adults

I see the story as a key “handle” to self-healing, recovery, empowerment, and transformation. It is a simple metaphor that offers centering inner “links” to children and adults who feel they have lost their sense of self to be able to develop truly greater selves, and the wherewithal to successfully meet and transcend life’s challenges.

Bullying has finally become a key topic and recovery focus for our times. Merinda is fundamentally a story about understanding that bullying only continues to occur when we believe ourselves to be victims, which directly creates an inner “giveaway” of ourselves along with a covered-up “inner bully.” Like Merinda, we “please to survive.” Dysfunction creates and perpetuates unending power struggles in relationships endlessly ricocheting between dominance and submission. I am excited to tell Merinda’s story in all settings that commit to teambuilding, interdependence, new leadership skills, and healing partnerships.

What About Balance?

Balance is Our Key Core Challenge Today is the traditionally designated day of the Spring Equinox, which was celebrated throughout the Western ancient world as a time of new balance.  “Lifestyle balancing”, as it is frequently called as a necessary focus to survive, let alone succeed, in today’s world, remains a key and increasing challenge […]

How to Access Your Great Spirit to Give And Receive . . . Miracles

I work so much, both in my practice and my own life, especially with complicated and peaking challenges, in how to access and develop our power to connect and support our own Great Spirits as a unique expression of the All That Is. In honor of you and your amazing work to support all greater good and the key spirit of this holiday…I want to share ten points of reference as key practices to access your Great Spirit…

Ten Tips To Transform in 12-12

There is much anger and terror in our world. As we move toward the Winter Solstice December 21, and all that’s been so recently publicized about that being the day of an unusual planetary alignment and literally the end of an age – even the world – we are quite challenged to “stay afloat” while recognizing real opportunities to not only survive, but transform, with whatever is ending and birthing anew.

The Best Windows to Your Real Self

How to Experience Your Revealed and Great Spirit

Your real self stands in an infinite space of joy, freedom, peace and being, knowing that is who, what and where we truly are – and so it longs to clear away all else that compromises this. It always, then, seeks to heal and develop as the only ways to return to wholeness.

What Is The Real Self-Healing And Empowerment Opportunity of Thanksgiving?

I invite you to give love away equally (everything only exists in a real state of balance) to your own power to understand and receive it, as your greatest gift to your own betterment and the only real translation of what you truly can “give away” – because you own love now through your greater and deeper understanding of what it truly is – to a desperately needy, unloved, broken world as your offering of healing and power.

In great blessings and through all loving connections – enjoy Thanks-giving . . .

Care for Yourself, Support Your Roch, NY Community This Holiday Season

Centering for Wellness Presents…Two Special Classes on Wellness Transformation “How-To’s” this Holiday Season & into the New Year to De-Stress, Experience Real Wellbeing and Heal Dysfunction: “I Can Do This!”-The Real Keys to Balance, Healing and Success in These Truly Changing Times; Monday Dec 3rd, 6-9pm Carmen Clark Lodge at the Brighton Town Park, 777 Westfall Rd, Rochester, NY 14620; Saturday Jan 26, 10am-3pm Buckland Lodge at the Brighton Town Park, 1341 Westfall Rd, Rochester, NY 14618