Centering Tools: Holistic Counseling & Empowerment Tools
Holistic counseling practice since 1987
Details for the may 6 workshop. Registration required, see full post. In this small, likeminded, caring group you will:
Through simple targeted journaling and deeper reflective “diving” exercises, experience your patterns of brokenness at a core level and allow them to reveal key insights as new directions for integrative healing processes.
This resource document is part of the June 2024 workshop but I have added it as a supplemental opportunity for deeper reflection and Journaling
Journaling is a powerful, multi-modal engagement tool. The research is compelling, too. I think it’s an under-utilized tool and I am offering a Zoom workshop for a small group of interested participants.
These are beyond troubling times. In these – the current word to describe coronavirus’ world-wide outbreak is pandemic – and peaking times, we acutely search for meaning as keys to responding and resolving.
To uncover meaning and transcendent ways to cope, heal, protect, and grow through and beyond is all of what I want to offer – and as as a working definition of empowerment and transformation.
Happy, fruitful heroic adventuring! I believe our times demand it . . . “Be the change you wish to see in the world” – Gandhi
We love nothing better than feeling proud of what we’ve created in larger becoming, and all the wonderful and life-changing results that produces! Like the representational heroic characters in The Wizard of Oz, the required elements to succeed and overcome are the innocence and revealed woundedness of a child, the limits of courage that can only come from accessing the furthest corners of core fears, the facing of a broken heart and the empty loss it brings, and the humble, emerging wisdom that explodes when one admits one’s basic foolishness.
We love nothing better than feeling proud of what we’ve created in larger becoming, and all the wonderful and life-changing results that produces! Like the representational heroic characters in The Wizard of Oz, the required elements to succeed and overcome are the innocence and revealed woundedness of a child, the limits of courage that can only come from accessing the furthest corners of core fears, the facing of a broken heart and the empty loss it brings, and the humble, emerging wisdom that explodes when one admits one’s basic foolishness.
Through a full, multidimensionally integrative meditative and expressive practice which can be greatly enhanced through accompanying journaling we go higher, become greater, and experience corresponding ease and the desired release of trauma. We confront trauma at its emotional source and create ease from dis-ease.
Giving thanks is the directive – and acknowledging the abundance and gift of our blessings to survive, sustain and share. In our most troubling times I believe this holiday in particular spiritually offers us a great deal toward self-healing, development, empowerment, and most of all universal caring without condition and without fear, to truly create and support all of our greater good…In that spirit I want to share what I brought forth as the workshop focus in my women’s self-healing and empowerment monthly group meeting last week on exploring the larger meaning and opportunity of blessings for success and higher power for all. Here are the steps…
Original guided meditations, energy work and much more will teach you how to unleash source energy and divine presence to activate your soul’s power to raise vibrational frequency and enter new openings for clarity, solutions and renewal