The Benefits of Meditation
The absolute beginner’s guide to meditation, including how to start, the types of meditation practices there are, and the many benefits of incorporating this ancient practice into your busy day.
Holistic counseling practice since 1987
The absolute beginner’s guide to meditation, including how to start, the types of meditation practices there are, and the many benefits of incorporating this ancient practice into your busy day.
Raising vibrational frequency listen free Feel free to listen to this guided meditation audio from my December 2024 workshop on raising vibrational frequency!
Small Group Intensive 12/14 10-3Rise Up! Raising Vibrational Frequency for Greater Alignment, Support, Creation, Healing, Protection and Empowerment Our times are … unstable, precarious … challenging … understandably scary – and offer new opportunities to RISE UP – ENERGETICALLY.That which we call “essence” endlessly presents as shifting patterns of flowing energy which exactly sorts itself …