8 mins for Hope and Healing Guided Meditation

While we continue to battle isolation and business and the pandemic, please remind yourself to take a break! Perhaps you’ll take an 8 minute break and download or listen to this latest brief guided meditation on Hope and Healing for you. Please let me know what you think,

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The Pandemic is a A Universal Call for Courage

Our recently unleashed COVID-19 pandemic universe which, in a matter of days, has swept away Life As We’ve Known It – never before experienced in pretty much any of our lifetimes – is more than anything a call for courage.  It is a time to understand and newly create the Courage to Be

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Holiday PROMOTION: creating a better future for yourself this Thanksgiving

The gift of  your best self this holiday season

The holidays are upon us again, and the pressures of tradition, caregiving, and holiday-associated sleep deficit conspire against us. That’s why it’s my sincere hope for you all to stay grounded (now, more than ever) making it your business to become your “best self”.

Being mindful and proactive about your future self despite the stress of the holidays is a real opportunity for personal growth. That’s the central theme at work in my newest hypnosis and guided meditation collection: “Success: Create Your Own Best Future”.

For a limited time only, I'm offering a reduced price on the cdbaby.com download cards for this product, and have added it to the existing download card offer! So be sure to check out the offer page.

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Get a download token – get 10% off next session

Limited time offer: purchase a download card & receive 10% off a one-on-one session (valid for 30 min. or 60 min. session!) Our new download tokens/cards are a convenient way to improve your mental health on the go. Once you receive your token, all you need to do is follow the instructions and redeem your guided meditation audios!

Listen on any mp3 comptabile device (computer, laptop, smartphone, mp3 player).

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