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Uplifting yourself while you wait out Corona Virus

Another guided meditation audio While I cannot currently see clients individually and/or face-to-face, please consider listening to any and all guided meditation audios here and on my Facebook page at, please let me know what you think. You may stream or right click and hit Save As to save locally to your device. One …

Holiday PROMOTION: creating a better future for yourself this Thanksgiving

The gift of  your best self this holiday season

The holidays are upon us again, and the pressures of tradition, caregiving, and holiday-associated sleep deficit conspire against us. That’s why it’s my sincere hope for you all to stay grounded (now, more than ever) making it your business to become your “best self”.

Being mindful and proactive about your future self despite the stress of the holidays is a real opportunity for personal growth. That’s the central theme at work in my newest hypnosis and guided meditation collection: “Success: Create Your Own Best Future”.

For a limited time only, I'm offering a reduced price on the download cards for this product, and have added it to the existing download card offer! So be sure to check out the offer page.

Get a download token – get 10% off next session

Limited time offer: purchase a download card & receive 10% off a one-on-one session (valid for 30 min. or 60 min. session!) Our new download tokens/cards are a convenient way to improve your mental health on the go. Once you receive your token, all you need to do is follow the instructions and redeem your guided meditation audios!

Listen on any mp3 comptabile device (computer, laptop, smartphone, mp3 player).