The Real Key to Releasing Emotional Pain

The only way we heal and become truly stronger and greater than we were before is by surrendering to our emotional pain, being willing to unconditionally hear its full messages, view and be freely present in its memories, and accept what’s real – the real meaning of the last stage of grief.

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You Can Heal Judgment to Effect Justice for You, for Others

Here’s How to Create a Miracle Resolution and True Justice for Yourself and Others…call to action and commitment for self-healing, empowerment and development that restores justice as it most quickly brings you to real resolution, higher understanding and creating your experience in alignment with spiritual law.

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Now: Merinda Empowerment and Recovery Audio and Guided Meditations for Children and Adults

I see the story as a key “handle” to self-healing, recovery, empowerment, and transformation. It is a simple metaphor that offers centering inner “links” to children and adults who feel they have lost their sense of self to be able to develop truly greater selves, and the wherewithal to successfully meet and transcend life’s challenges.

Bullying has finally become a key topic and recovery focus for our times. Merinda is fundamentally a story about understanding that bullying only continues to occur when we believe ourselves to be victims, which directly creates an inner “giveaway” of ourselves along with a covered-up “inner bully.” Like Merinda, we “please to survive.” Dysfunction creates and perpetuates unending power struggles in relationships endlessly ricocheting between dominance and submission. I am excited to tell Merinda’s story in all settings that commit to teambuilding, interdependence, new leadership skills, and healing partnerships.

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The Power of Believing in Yourself

Do You Know What You Believe? As we know and accept ourselves, so do we believe in ourselves.  As we…

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Self help exercise: acknowledge what you’re grateful for during times of loss

What truly satisfies our souls? When we are able to arrive at a fundamental place of unconditionally acknowledging what we are truly grateful for – past, present, and future (all really one source connection!) – we gracefully let go and let be . . . and come to an inner place of rest and opening to become.

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How to Repair and Restore Love

Look for the truth of what is happening in your heart and your gut, and be willing to travel through the unfolding layers of your emotional pain and fear to the deepest levels of awareness you can access to uncover it . . . Understand that where love isn’t, the real challenge for transformational healing and greater wholeness is . . .

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What Do You Do With “50/50”?

. . . see if you move more from dis-ease to ease, anxiety to comfort, helplessness to centrally-placed personal power. We don’t really ever have more than our true selves and our true vision to be able to greatly participate in the amazing flow of our own lives.

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Accepting the Unacceptable

When we set ourselves free we can become present to create fluidly and powerfully in our lives. Trust is recovered, and we a-c-c-e-p-t and honor our divine right to become.

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