Meditation to enter state of flow
Listen to this meditation audio to help get into a state of flow,
Another breathing exercise to help with anxiety
Breathing can help reduce anxiety, here's one for you to try Here's another free hypnosis guided meditation audio focusing on breathing to help you still and calm your mind, during all t his uncertainty with coronavirus . Recording2020-03-15 21-10-25 Breathing-exercise2
Serenity Prayer Decoded as a Call to Right Action and Healing
We truly earn our wisdom through being wholly responsible for our lives; and daring to choose what we come to know in our heart of hearts is right and supports our authentic selves is a sacred act of separating out and choosing with higher clarity and awareness. These choices, in turn, always support the greater good.
The Art of Self-Care
An Art, Not Just a Science So much is presented these days about the need for self-care – and no wonder! When we experience great stressors and extended responsibilities in our lives, paying central care to ourselves can centrally fly out the window. Self-care, though, is not just a science filled with concrete tasks and …
Get a download token – get 10% off next session
Limited time offer: purchase a download card & receive 10% off a one-on-one session (valid for 30 min. or 60 min. session!) Our new download tokens/cards are a convenient way to improve your mental health on the go. Once you receive your token, all you need to do is follow the instructions and redeem your guided meditation audios!
Listen on any mp3 comptabile device (computer, laptop, smartphone, mp3 player).
Products on CD Baby
Marjorie Baker Price’s empowerment products for self-healing are available for your convenience digitally on CDBaby.com
Ten Tips to Get Through Your Day Even After a Bad Night’s Sleep
In response to all the concerns listed on my recent sleep survey, here are my best tips to make it through the day in the best possible state even after getting a bad night’s sleep (and who hasn’t had this problem)?
Power Intuition Course
This extensive workbook and 2 CD’s course teaches you to specifically, successfully develop your intuition to support wellness, empowerment, achievement and evolution in every aspect of your life. This is a wonderful course to partner up and complete with a friend, experience as an extended workshop you can do at your own pace at home, and even use to start your own study group.
Rochester Self-Hypnosis Class Feb 29
All hypnosis is self-hypnosis and “floats” with your self-determined, free will. If you’re in the greater Rochester, NY area and free, join me Wednesday evening, February 29 from 6:30-8:30pm in room 158 at Brighton High School, 1150 Winton Road South, Rochester, New York 14618, to learn how to use hypnosis to transform your life.
De-Stress This Holiday Season Free Talk 7:30pm, Wellness Consults, Book Signing Sat Dec 17 in Rochester, 9-11am, 7-9pm
Centering for Wellness (www.centeringforwellness.org), a not-for-profit organization I founded in 2009 which offers self-help, empowerment and wellness transformation programs in the greater Rochester, NY community to at-risk populations, is sponsoring a free talk I’m offering this Saturday, December 17 at 7:30pm: Finding and Keeping Your Inner Center to De-Stress and Empower This Holiday Season.