The Real Key to Releasing Emotional Pain

The only way we heal and become truly stronger and greater than we were before is by surrendering to our emotional pain, being willing to unconditionally hear its full messages, view and be freely present in its memories, and accept what’s real – the real meaning of the last stage of grief.

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To Transform You Must Be Your Own Hero

We are all heroes, say all great ancient spiritual traditions, or we wouldn’t be here adventuring and evolving on the earth plane. Whether we talk about designated recovery from addictions, trauma, self-healing, empowerment, therapeutic intervention, they all, to me and actually Carl Jung as part of his definition of archetypes, challenge us to become who we truly are – heroes.

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Can You Change the Story of Your Life to Make It Better?

You Can Change Your Story After You Discover It How many stories have you lived in your life?  I do…

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Uncover and Heal Your Greatest Conflict

Over and over again in my work with clients, we uncover what is an overwhelmingly common core conflict. It always comes down to fundamentally not accepting yourself.

From this awareness we then link and understand that this is delusional and bullying behavior that sets the stage for further violating, blaming, victimizing, rationalizing, and addictive responses.

Can Self-Acceptance Be the Key to Becoming Whole?

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