To Transform You Must Be Your Own Hero

We are all heroes, say all great ancient spiritual traditions, or we wouldn’t be here adventuring and evolving on the earth plane. Whether we talk about designated recovery from addictions, trauma, self-healing, empowerment, therapeutic intervention, they all, to me and actually Carl Jung as part of his definition of archetypes, challenge us to become who we truly are – heroes.

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Can You Change the Story of Your Life to Make It Better?

You Can Change Your Story After You Discover It How many stories have you lived in your life?  I do…

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How to Access Your Great Spirit to Give And Receive . . . Miracles

I work so much, both in my practice and my own life, especially with complicated and peaking challenges, in how to access and develop our power to connect and support our own Great Spirits as a unique expression of the All That Is. In honor of you and your amazing work to support all greater good and the key spirit of this holiday…I want to share ten points of reference as key practices to access your Great Spirit…

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What Really Keeps Us And Stops Us Transforming . . . Truths and Tips

The “center” of transformation is surrendering to a vision that can’t be ignored with a willingness to transcend anything to reach toward that vision from a place beyond knowing. This involves trusting what you intuitively sense but have not experienced.

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Transformation Retreat June 8 from 9-5

Metamorphosis: A Centering Tools Small Group Daylong Retreat Intensive on How to Heal and Transform Yourself and Your Life Today Saturday, June 8 from 9am-5pm in Rochester, NY
(Weather permitting, includes outdoor vision quest)

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How to Live and “Float” in Intense Times

. . . we need to come to an integrative place of completion and emptying,with all parts of ourselves – body, mind, heart, gut and spirit, so to speak – that then naturally returns us to a place of authentic clarity and a “clean center”. Where we feel and experience challenge is where the cutting edge of our transformation that wants to emerge as our higher level of becoming exists.

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How Can I Care For You If I Can’t Care for Me? Top Ten Tips To Transform

Ask for light to surround and fill every part of you, and say to yourself, I accept it all – my light, my world, my choices, my endless power to create in my open world of many dimensions without beginning, without end – the circle of endlessly flowing rhythms – all one – caring for and with me, extending everywhere without condition.

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Can You Really Give Up Control?

We are here to support our greater good without excluding anyone, anything, and especially ourselves. This vision and mission always produces “win-win” solutions that can only reveal themselves through staying present courageously and with compassion as the ongoing “observer-active participant” throughout a whole unfolding journey of becoming.

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