Centering Tools: Holistic Counseling & Empowerment Tools
Holistic counseling practice since 1987
This ability that we all have is a foundational step toward being able to shift frequencies, and therefore “shift” our sense of being and wherewithal to synchronize with experience, which we do ongoing. Jerry and Esther Hicks, through channeling Abraham, talk a lot about how to clearly identify feelings as patterns of energy, with the understanding that particular feelings carry particular vibrational frequencies which can be shifted.
Meditation for Centering, Self-Healing: A Free Transformational Wellness Class Sunday Nov 15, 2-3:30 pm at Tea Licious Trendz, 489 Plank Rd, Webster 14580 You really can simply and effectively learn to meditate and: *Establish a regular practice to profoundly erase body-mind stress *Achieve lifestyle balance and self-healing *Promote transformational self-care Experience and integratively practice my …
If You Could Choose Five Key Words By Which You Could Live Your Life . . . What would they be? Think about it – settle back, close your eyes, take ten full, deep, easy breaths…and then ask the question to what you imagine is a clear, core place within you. When you feel complete …
Terror is the Great Disease and Challenge of Our Time I recently read an amazing book by Erik Larsen titled In the Garden of the Beasts: Love, Terror and an American Family in Hitler’s Berlin, about Ambassador Dodd’s personal and heroic transformation as FDR’s last choice for US ambassador in 19933 to Germany. The title …
The holidays are upon us again, and the pressures of tradition, caregiving, and holiday-associated sleep deficit conspire against us. That’s why it’s my sincere hope for you all to stay grounded (now, more than ever) making it your business to become your “best self”.
Being mindful and proactive about your future self despite the stress of the holidays is a real opportunity for personal growth. That’s the central theme at work in my newest hypnosis and guided meditation collection: “Success: Create Your Own Best Future”.
For a limited time only, I'm offering a reduced price on the cdbaby.com download cards for this product, and have added it to the existing download card offer! So be sure to check out the offer page.
The Real Meaning and Challenge of Personal Growth So much of my work, I’ve understood from the beginning, involves personal growth as the key to self-healing and empowerment. It really involves becoming greater, which is the only way to overcome challenges and stuckness – and the only way to “match” yourself with the opportunities you …
Despair is so difficult to heal from because often people are not comfortable admitting to themselves or to their social, spiritual, and mental support systems that they’re feeling it in the first place. The first step must be to acknowledge it in a public space.
Limited time offer: purchase a download card & receive 10% off a one-on-one session (valid for 30 min. or 60 min. session!) Our new download tokens/cards are a convenient way to improve your mental health on the go. Once you receive your token, all you need to do is follow the instructions and redeem your guided meditation audios!
Listen on any mp3 comptabile device (computer, laptop, smartphone, mp3 player).
It’s free…you know how to do this…it recharges, clears, strengthens and nurtures your entire energetic field –not to mention your heart beat, digestive track, breathing, brain and psyche. Here’s the best centering tool –as old as we humans are – meditate. It heals and transforms us. It empowers and allows us to be present in our lives. It will transform the world…
In spiritual terms all change is about more greatly finding yourself and seeing the truth about the world you live(d) in. These two results reshape you to “meet”, through your life’s journeys, your truly desired “change(s).