Centering Tools: Holistic Counseling & Empowerment Tools
Holistic counseling practice since 1987
Interoception is a form of mindfulness meditation that can help you restore your ability to self-examine. It should be used on your own emotional, moment-to-moment thought patterns as well as on your sense of your physical, bodily sensations.
Please fill out the form below to subscribe to the Centering Tools™ Newsletter and receive your free PDF about the Three Simple Secrets to Eliminate Suffering, Enhance Healing, and Experience Peace & Prosperity! Name Email What's your biggest personal challenge or frustration right now? If you had a magic wand, what personal change would …
An initial consultation is always free for prospective clients. This is where I’ll provide you with an opportunity to discuss what’s going on in your life, your medical history, your personal history, and what goal(s) you may have. Call (585) 244-6210 to schedule a free consult I’ll ask you about what kinds of experience you …
Unexpressed emotional childhood turmoil can make us chase the safety we should have felt as children. What is the best way to truly solve problems and overcome challenges, especially longstanding conflicts? Read my tactics for dealing with conflicts and traumas.
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For more information about Centering Tools™: PDF – Informational handout about Marjorie Baker Price and Workshop Presentations PDF – Informational Handout for New Clients PDF – Download What is Centering Tools Video Files How to Stay Centered in a Chaotic World . . . with special guided meditation and writing exercises for self-healing and empowerment. …
Learn about my monthly ongoing women's empowerment groups Join a monthly ongoing women's spirituality group for self-healing and personal transformation. Three small groups that have been meeting monthly for years now have openings. You'll experience a powerful opportunity to meet with a loving and supportive small group of "like-minded fellow travelers" and share in deepening …
Sign up for your free PDF Fill out the form below to receive your free PDF about the Three Simple Secrets to Eliminate Suffering, Enhance Healing, and Experience Peace & Prosperity Name Email *By submitting the form below you agree to receive a free complimentary PDF and will be asked to join our free …
Explore the services I offer within my holistic counseling practice Centering Tools.