Transcending systems of domination and hate
This is a document I created about the spirituality of transcending systems of oppression and hate. This is a critical and relevant spiritual concept to tackle in today’s rise of fascism and more.
Understanding and Experiencing Love Through Loss for Core Trauma Healing and Greater Wholeness
This resource document is part of the June 2024 workshop but I have added it as a supplemental opportunity for deeper reflection and Journaling
Journaling through all the faces of grief (Zoom-only)
Journaling is a powerful, multi-modal engagement tool. The research is compelling, too. I think it’s an under-utilized tool and I am offering a Zoom workshop for a small group of interested participants.
Remote Zoom Workshop June 15
Whether you have experienced multiple meditative and journaling practices or none, you will in this workshop, significantly and newly discover more multiple dimensions of self-healing, greater insight and coping in this time of transformation as your time of transformation and creative resolution
Valentine’s Day Reflections
The Hype of Valentine's Day Yes, we've just passed Valentine's Day which, like all of our other holidays, is hugely hyped up – and therefore more often than not quite disappointing. The root of Valentine's Day goes way back before Judeo-Christian times to the beginning of February, with what we now only celebrate as …
WRITE – To Be Right And Empowered In Your Life! 10 Reasons Why . . .
Journaling offers a space of sacred pause, from which honesty and creativity easily emerge as core requirements to come to related resolution.
Awake, My Soul!
We are our choices.
Our lives are the history of our choices.
Only You Can Become your Own Heroine (Hero!)
Happy, fruitful heroic adventuring! I believe our times demand it . . . “Be the change you wish to see in the world” – Gandhi
How to Move . . . Past Managing, Fixing, Power Struggles – and Create Lasting Good
We love nothing better than feeling proud of what we’ve created in larger becoming, and all the wonderful and life-changing results that produces! Like the representational heroic characters in The Wizard of Oz, the required elements to succeed and overcome are the innocence and revealed woundedness of a child, the limits of courage that can only come from accessing the furthest corners of core fears, the facing of a broken heart and the empty loss it brings, and the humble, emerging wisdom that explodes when one admits one’s basic foolishness.
The Real Key to Releasing Emotional Pain
The only way we heal and become truly stronger and greater than we were before is by surrendering to our emotional pain, being willing to unconditionally hear its full messages, view and be freely present in its memories, and accept what’s real – the real meaning of the last stage of grief.