Free How to Meditate Class Nov 15, 2-3:30pm in Rochester!
Meditation for Centering, Self-Healing: A Free Transformational Wellness Class Sunday Nov 15, 2-3:30 pm at Tea Licious Trendz, 489 Plank Rd, Webster 14580 You really can simply and effectively learn to meditate and: *Establish a regular practice to profoundly erase body-mind stress *Achieve lifestyle balance and self-healing *Promote transformational self-care Experience and integratively practice my …