Centering Tools: Holistic Counseling & Empowerment Tools
Holistic counseling practice since 1987
A Surefire Path to Self-Healing and Empowerment/Development The day after tomorrow my daughter is scheduled for a necessary Ceasarean, expecting to deliver her first child, a son. I have the good fortune to be there for the next several days, experiencing this transformation in my life, in hers, and in my family’s. I realize, among …
My Tarot History I was first introduced to the Tarot when a friend in college excitedly told me he could do a “reading” for my future with this original source of intuitive cards for spiritual development. Once I viewed the compelling images of the 74 cards of the Alistair Crowley Tarot deck he presented, I …
Self-help tips I either use or recommend a client to use, in no particular order: Staying Centered, in ten tips Count to 10 while you breathe deeply—each breath counts as 1. Close your eyes and see if you can sense your inner center. Take 5 minutes and complete the following sentence: “Right now I feel…”. …
This is a how-to book which invites completion of your Self. It is an offering of personal development which occurs through journeys of inner healing. The journaling exercises in this book invite you to write your thoughts, draw whatever pictures come up in response to these thoughts, and take yourself on a journey within as …
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It may not be Kent State all over again, but… My 22 year-old son directed me to www.youtube.com this evening and asked me to view the video from Florida State today showing a student who repeatedly asked what my son said were “politically incorrect” questions of John Kerry as he attempted to close his presentation …
A Call for the Divine Feminine Beyond tens of thousands of years ago, say archaeological findings for the past several decades, instead of worshiping a God, we worshiped a Goddess. It is interesting to note that we still call the earth "Mother", and, as global warming spreads its terrible alarm, we are, perhaps, driven again …
Energy in which Anything Can Happen Much has been written about the unusual astrological occurrence of the lunar eclipse on August 28, followed by the solar eclipse this morning, regarding the amazing planetary line-up that has occurred: most particularly, the solar return of September 11, 2001. The weather where I live in Rochester, New York …
Get Serious Through Journaling September is such a significant month. It is the dividing line between the quarter of Summer and The Rest of the Year. We "take a fall" into Fall as the weather begins to turn away from the full bloom of summer to Get Serious. School restarts, and we are moved to …
A Full-Blown Rite of Passage Tomorrow I take my 24 year-old daughter to NYC where she will begin life, post-grad school completion, as a full-fledged, independent adult. She will move into her first apartment, as well as, for the first time, not be attending school since beginning kindergarten. This is a full-blown rite of passage. …