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Self Help Workshops (Rochester, NY) Stress Management Advice

Meditation and Journaling Tools to Get Through and Beyond the Holidays at the Wilmot Cancer Center at Strong Hospital

Come join me at this free event open to cancer patients and the greater Rochester, NY community on how to utilize meditation and journaling to reduce stress and stay empowered throughout this holiday season. I’ll be speaking in the Luellen Patient Resource Room at the Wilmot Cancer Center at Strong Memorial Hospital University of Rochester Medical Center from 5:30-7:00 pm Tuesday, December 10 as part of the Integrative Oncology Lecture Series.

Self Help Workshops (Rochester, NY) Women's Empowerment

Women and Girls Empowerment Fable Book Launch, Roch, NY Dec 9

Please come and bring your friends and family to this unique community event and holiday food drive to launch the empowerment fable for women and girls by Marjorie Baker Price, MErind and the Magic Mirror: A tiny Tale of Transformation just published through Productivity Publications. The book includes Your Magic Mirror by Marjorie and Kay Whipple, the special journaling and guided meditation section which follows the book. The book is available online at Amazon.com and other online bookstores as well as to order at any bookstore across the country. Merinda and the Magic Mirror presents a little girl who is so caught up in “pleasing to survive” that she is unaware that she is cut off from being able to listen and be her own authentic self. It presents her journey of transformation, looking within to find herself, knowing she really can freely, creatively respond in empowered ways. It breaks repeated cycles of dependence and abuse, supporting self-healing and inner trust.

Guided Meditation Exercises Intuitive development Self Help Journaling Self Hypnosis Exercises

Power Intuition Course

This extensive workbook and 2 CD’s course teaches you to specifically, successfully develop your intuition to support wellness, empowerment, achievement and evolution in every aspect of your life. This is a wonderful course to partner up and complete with a friend, experience as an extended workshop you can do at your own pace at home, and even use to start your own study group.

Holistic Healing Articles Self Help Journaling

Admit What Do You Hate Most in Life– and Learn How To Fix It!

We’re taught that its best for us to become evolved, nice people; and the only way to achieve that most desirable goal is to eliminate hatred. While I couldn’t agree more with this – for there are very serious implications here about risk, violence and far-reaching destruction – it continues to be clearer and clearer to me that any “order” that tells us we’re not supposed to feel what we feel, sets us up to deny essential parts of our whole selves – and therefore condemns us to become victims.

Holistic Healing Articles Intuitive development Self Help Journaling Self Help Workshops (Rochester, NY) Spirituality and Self Healing

What About 2012 and Your Power to Transform Through This New Energy?

I am pleased to offer a teleconference through the spirit of Thanksgiving to deeply explore our current challenges to transform in this new, peaking time – and consider what emerging opportunities then become available to greatly share the results, when creative evolution is desperately needed and called for. I hope you can join me at 9 pm EST Wednesday evening, November 28 in guided meditation and key journaling exercises coupled with sharing discussions to support your great shift and challenge for wellbeing and offering in the world.

Holistic Healing Articles Intuitive development Self Help Journaling Spirituality and Self Healing Women's Empowerment

How to Live and “Float” in Intense Times

. . . we need to come to an integrative place of completion and emptying,with all parts of ourselves – body, mind, heart, gut and spirit, so to speak – that then naturally returns us to a place of authentic clarity and a “clean center”. Where we feel and experience challenge is where the cutting edge of our transformation that wants to emerge as our higher level of becoming exists.

Holistic Healing Articles Self Help Journaling Spirituality and Self Healing

A Journaling and Guided Meditation Workbook to Heal Yourself and Create Your Dreams

The Centering Tools Journaling and Guided Meditation Workbook to Heal Yourself, Empower Your Life, and Create Your Best Future is an amazing little coaching book. It takes you on a profoundly transformational inner journey to achieve body, mind and spirit healing, empowerment and evolution.
Following the guidelines helps unleash, in many wonderful ways, your own inner power to develop and creatively inspire yourself to achieve your dreams. It offers six chapters, each with key journaling exercises and unique guided meditation exercises . . .