It’s Easy (and not so!) to Be Free
Ten Ways to Set Yourself Free
How To Let Someone In To Your Heart
The biggest challenge clients bring to me is the challenge to trust and feel emotionally safe. In this upcoming celebration Feb 14 of “Heart’s Day”, who has not had the experience, now or in the past, of whether or not to open your heart to let someone – even if you haven’t even met them yet – into your heart?
Ten Key Ways to Write Your Way to a Better Life
Imagine you have the power to release whatever exists inside you, and make a list of everything you choose to release.
Journaling Class in Rochester, NY Feb 8
Heal and transform yourself and your life through exploring simple, key writing exercises I continue to offer my clients as powerful centering tools on Wed eve, Feb 8 in Rochester, NY.
Wrap Yourself at the End of the Year in A Center of Peace and Freedom
We are meant to discover what essentially pleases and fulfills us, and what our life’s passions are. We are meant to unconditionally love ourselves and a correspondingly loving world in which we can freely share and just as freely spread our wings and fly through our own processes of enlightenment and power.
De-Stress This Holiday Season Free Talk 7:30pm, Wellness Consults, Book Signing Sat Dec 17 in Rochester, 9-11am, 7-9pm
Centering for Wellness (www.centeringforwellness.org), a not-for-profit organization I founded in 2009 which offers self-help, empowerment and wellness transformation programs in the greater Rochester, NY community to at-risk populations, is sponsoring a free talk I’m offering this Saturday, December 17 at 7:30pm: Finding and Keeping Your Inner Center to De-Stress and Empower This Holiday Season.
Change Your Story, Change Your Life
Through the intense and core work I do with clients I have come to view our power to envision as our power to become centrally connected with our “real story” and understand how it drives us in our lives – and to use that power as we Will to change that story to most directly improve our lives.
Do You Really Know What Your Core Conflict Is?
As we can face and support all dimensions and places of ourselves, so are we meant to accept and affirm all our greater good for truly “win-win”as the only real re-solutions.
Free Wellness Retreat for Women with Cancer to Celebrate National Survivors Day June 5, 2011
Cancer is such a complex, extended, life-threatening disease. My not-for-profit organization established in 2008, Centering for Wellness, Inc., www.centeringforwellness.org, in its holistic vision to offer self-healing and empowerment classes to at-risk populations as an extension of my work in Centering Tools, is offering as a celebration of National Survivors Day on June 5 a free …
How Can You Best Support Yourself?
What Heals and Develops Us Best Supports Us This is a key upcoming week in Judeo-Christian religion. It begins with the onset of Passover, the celebration of the book of Exodus in the old testament, with the story of transcending the challenges of longstanding slavery to become, in full understanding, responsible, enlightened, free, and transformed. …