Guided Meditation Exercises – Page 4 – Centering Tools: Holistic Counseling & Empowerment Tools

Women and Girls Empowerment Fable with Journaling and Guided Meditation Exercises for Healing and Development

Embark on your own amazing journey of self-discovery and transformation to have the life you deserve and desire . . . ABOUT THE BOOK The Merinda fable presents a little girl who is caught up in "pleasing to survive," unaware that she is cut off from being able to listen and to be her own …

Guided Meditation Exercises

Download card checkout – 10% off session info

We appreciate your business & please be sure to contact Marjorie at (585) 244-6210 if you have any questions about and/or in order to schedule a session with Marjorie Remember, your download card purchase not only allows you to conveniently redeem & download the guided meditation audio set you purchased, bu t it also entitles …

Guided Meditation Exercises Self Help Journaling Spirituality and Self Healing

Self help exercise: acknowledge what you’re grateful for during times of loss

What truly satisfies our souls? When we are able to arrive at a fundamental place of unconditionally acknowledging what we are truly grateful for – past, present, and future (all really one source connection!) – we gracefully let go and let be . . . and come to an inner place of rest and opening to become.

Free Downloads Guided Meditation Exercises Stress Management Advice

Tonight’s Teleconference Recording “Get A Good Night’s Sleep”

Listen to the recording of tonight’s half hour teleconference to Get a Good Night’s Sleep with its proven tips and self-hypnosis exercise for you to help yourself get a great sleep!

Guided Meditation Exercises Intuitive development Self Help Journaling Self Hypnosis Exercises

Power Intuition Course

This extensive workbook and 2 CD’s course teaches you to specifically, successfully develop your intuition to support wellness, empowerment, achievement and evolution in every aspect of your life. This is a wonderful course to partner up and complete with a friend, experience as an extended workshop you can do at your own pace at home, and even use to start your own study group.

Guided Meditation Exercises Self Help Journaling Stress Management Advice

The Best Way to Handle Being Very Upset

Right now I have a lot going on in my life – a lot that is exciting, challenging, and intense – so not surprisingly, I “surge” with multidimensional, full-ranging emotions. This is of course a lot of what I support and help clients “track” and fully resolve with greater understanding, healing and personal growth in my work.

Here are the guidelines that work best for me, and that clients consistently tell me help them significantly and successfully work through emotional upset: