Listen to the recording of tonight’s half hour teleconference to Get a Good Night’s Sleep with its proven tips and self-hypnosis exercise for you to help yourself get a great sleep!
Click on the link below to listen to the recording of tonight's half hour teleconference to Get a Good Night's Sleep with its proven tips and self-hypnosis exercise for you to help yourself get a great sleep!
Download 4-17-13 teleconference recording
Let me know how else I can help – All the best, Marjorie
Thanks for this recording. Sleep is something I have trouble with sometimes. I have learnt to do activities to slow my mind down before bedtime now and it has helped me get a better quality sleep.