Tonight’s Teleconference Recording “Get A Good Night’s Sleep”
Listen to the recording of tonight’s half hour teleconference to Get a Good Night’s Sleep with its proven tips and self-hypnosis exercise for you to help yourself get a great sleep!
How to Get a Good Night’s Sleep Teleconference Wed April 17 7pm EST
Do you want to learn simple, quick tips to get a good night’s sleep? Join me at my upcoming half hour teleconference from 7-7:30opm EST on Wednesday evening, April 17. I’m delighted to be able to offer this free session to help you overcome difficulty sleeping, and in response to the many concerns and questions there were about how to get a good night’s sleep from the recent Centering Tools newsletter survey so many of you completed. I look forward to sharing the key successful strategies I’ve developed and consistently offer clients with great success to be able to reestablish, or even for the first time, experience a full, restful night’s sleep.
You Can Achieve the Imposible This Year 2-13-13 Teleconference Recording
Did you miss last Wednesday evening’s teleconference? Click on the link below to listen to the full recording of last Wednesday’s one hour teleconference, February 13, on How to Achieve the Impossible in 2013:
Here is the Link to “Hope and Transformation in 2012” Tonight’s Teleconference
Click on the link below to hear the complete recording of tonight’s teleconference on how to access greater healing, hope and peace in this amazing and unique season, this year 2012, predicted as the beginning of a new age of awareness, sharing and freedom:
What About 2012 and Your Power to Transform Through This New Energy?
I am pleased to offer a teleconference through the spirit of Thanksgiving to deeply explore our current challenges to transform in this new, peaking time – and consider what emerging opportunities then become available to greatly share the results, when creative evolution is desperately needed and called for. I hope you can join me at 9 pm EST Wednesday evening, November 28 in guided meditation and key journaling exercises coupled with sharing discussions to support your great shift and challenge for wellbeing and offering in the world.
Here is the Link to “Release Stress” Tonight’s Teleconference
Click on the above link to hear this one hour teleconference I offered this evening, with key writing exercises, recommendations to continue on your own, and fifteen-minute guided meditation on how to easily and fundamentally clear stress.
Teleconference Call July 9, 2012 from 9-10pm(EST): The Three Fundamental Keys to Free Yourself and Become More Happily Present
When we are present we are free . . . to better choose, access more personal power, and be more aware. We can greatly and permanently succeed in detaching from dysfunction, entrapment and limitation. As my special Independence Day gift to you, I invite you to join me at the upcoming Centering Tools for Self-Healing and Development teleconference on Monday, July 9 from 9-10pm EST.
Free “Meditate in Minutes for Wellness Transformation” Talk and “Networking for Wellness” Event April 23 7-8:30pm
Rochester, NY, April 3, 2012 – Centering for Wellness, a Brighton-based not-for-profit whose mission is to offer concrete tools to enhance quality of life and promote wellness transformation for individuals, health care providers and organizations, is presenting a unique pilot program to promote self-care and shared networking for the public, holistic practitioners, health care providers and employee wellness program coordinators.