Centering Tools: Holistic Counseling & Empowerment Tools
Holistic counseling practice since 1987
The Real Cost My daughter emailed me this poem she wrote for her high school English class assignment. It set off a torrent of emotion within me. Here it is: Growing Up we used to have more fun playing games and laughing and feeling freer to be ourselves having not a care about what the …
What is Spirituality Anyway? This was the topic "discussed" at a meeting I attended recently of holistic health care practitioners. I became more and more disquieted by the discussion because it felt to me that much of what it quickly became was an expression of personal pain, fear, and hopelessness from the practitioners, with its …
Crone as Grandmother I became a grandmother October 4, 9:28am to Ethan Antonio, weighing 9 lb, 9 ounces. A swift rite of passage, this – another dimension to a full, loving life with all its joys, gift, challenges and tragedies – and a whole other introduction to the Crone, ancient third face of the Goddess …
A Surefire Path to Self-Healing and Empowerment/Development The day after tomorrow my daughter is scheduled for a necessary Ceasarean, expecting to deliver her first child, a son. I have the good fortune to be there for the next several days, experiencing this transformation in my life, in hers, and in my family’s. I realize, among …
My Tarot History I was first introduced to the Tarot when a friend in college excitedly told me he could do a “reading” for my future with this original source of intuitive cards for spiritual development. Once I viewed the compelling images of the 74 cards of the Alistair Crowley Tarot deck he presented, I …
Self-help tips I either use or recommend a client to use, in no particular order: Staying Centered, in ten tips Count to 10 while you breathe deeply—each breath counts as 1. Close your eyes and see if you can sense your inner center. Take 5 minutes and complete the following sentence: “Right now I feel…”. …
This is a how-to book which invites completion of your Self. It is an offering of personal development which occurs through journeys of inner healing. The journaling exercises in this book invite you to write your thoughts, draw whatever pictures come up in response to these thoughts, and take yourself on a journey within as …
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It may not be Kent State all over again, but… My 22 year-old son directed me to www.youtube.com this evening and asked me to view the video from Florida State today showing a student who repeatedly asked what my son said were “politically incorrect” questions of John Kerry as he attempted to close his presentation …
A Call for the Divine Feminine Beyond tens of thousands of years ago, say archaeological findings for the past several decades, instead of worshiping a God, we worshiped a Goddess. It is interesting to note that we still call the earth "Mother", and, as global warming spreads its terrible alarm, we are, perhaps, driven again …