What is Centering?
This article, from a piece I wrote in the spring-summer of 2001, focuses on the meaning of “to be centered” in virtue of my unique therapeutic methods.
Centering Tools: Holistic Counseling & Empowerment Tools
Holistic counseling practice since 1987
This article, from a piece I wrote in the spring-summer of 2001, focuses on the meaning of “to be centered” in virtue of my unique therapeutic methods.
This extensive workbook and 2 CD’s course teaches you to specifically, successfully develop your intuition to support wellness, empowerment, achievement and evolution in every aspect of your life. This is a wonderful course to partner up and complete with a friend, experience as an extended workshop you can do at your own pace at home, and even use to start your own study group.
Dreams are your opening to develop your intuition, integrate all parts of you, and heighten your awareness. These are all the elements of extending personal power and finding higher guidance to strengthen your will and meet the challenges of your life.
Right now I have a lot going on in my life – a lot that is exciting, challenging, and intense – so not surprisingly, I “surge” with multidimensional, full-ranging emotions. This is of course a lot of what I support and help clients “track” and fully resolve with greater understanding, healing and personal growth in my work.
Here are the guidelines that work best for me, and that clients consistently tell me help them significantly and successfully work through emotional upset:
Hate always stems from a root of fear; and forgiveness always comes from a root of loving. Love occurs when we heal and develop to a place of transcendence beyond the implanted fear of incompletely processed trauma – and forgiveness truly reflects coming to wherever your real place of completion and final understanding is in this central healing process.
. . . we need to come to an integrative place of completion and emptying,with all parts of ourselves – body, mind, heart, gut and spirit, so to speak – that then naturally returns us to a place of authentic clarity and a “clean center”. Where we feel and experience challenge is where the cutting edge of our transformation that wants to emerge as our higher level of becoming exists.
We always live our life in paradoxes and in multiple dimensions. Frequently when life gets us down through its tough, tragic “peaks” we lose sight, for many understandable reasons, of other, opposite dimensions that are there to sustain and support us, often in surprising ways.
I want to gift you with a special ten minute guided meditation and self-hypnosis audio I’ve created that you can download here to Manifest Your Intuition 2012. I encourage you, after you listen, to journal about your experience. Take whatever insights come forth seriously as your best guidance to form a “win-win” game plan for successful healing and transformation this year.
As we can face and support all dimensions and places of ourselves, so are we meant to accept and affirm all our greater good for truly “win-win”as the only real re-solutions.
Hypnosis makes miracles.