Why you should write, being right in your writing and how writing can supercharge your mindfulness
Journaling offers a space of sacred pause, from which honesty and creativity easily emerge as core requirements to come to related resolution.
Centering Tools: Holistic Counseling & Empowerment Tools
Holistic counseling practice since 1987

Journaling offers a space of sacred pause, from which honesty and creativity easily emerge as core requirements to come to related resolution.
In spiritual terms all change is about more greatly finding yourself and seeing the truth about the world you live(d) in. These two results reshape you to “meet”, through your life’s journeys, your truly desired “change(s).
Times are different, systems are crumbling and/or under siege, and grassroots initiatives continue along with more and more flamboyant power initiatives through currently dominant and entrenched forces. This seems to be the most common theme presented by clients this year, through many different circumstances and individual challenges: How can I successfully navigate through these times of major transformation?
Hypnosis makes miracles.
I am 58 years old today. Although as a child I always felt my birthday was scrunched in just after the holidays, and therefore too much of a bother to be celebrated, I love having my birthday happen in the wake of the new year – what used to be called, I believe, Epiphany. I …