Centering Tools: Holistic Counseling & Empowerment Tools
Holistic counseling practice since 1987
Whether you have experienced multiple meditative and journaling practices or none, you will in this workshop, significantly and newly discover more multiple dimensions of self-healing, greater insight and coping in this time of transformation as your time of transformation and creative resolution
Through a full, multidimensionally integrative meditative and expressive practice which can be greatly enhanced through accompanying journaling we go higher, become greater, and experience corresponding ease and the desired release of trauma. We confront trauma at its emotional source and create ease from dis-ease.
It’s free…you know how to do this…it recharges, clears, strengthens and nurtures your entire energetic field –not to mention your heart beat, digestive track, breathing, brain and psyche. Here’s the best centering tool –as old as we humans are – meditate. It heals and transforms us. It empowers and allows us to be present in our lives. It will transform the world…
It Connects and Aligns at Higher Levels Your Body, Mind and Spirit It effectively targets what I call the “critical mass” of dis-ease and effects shifting it into an “equal and greater” critical mass of recovery, higher stabilization, and wellness. New “critical elements” are created through this transformational shift that produce these results, involving, at …
We live in a terribly anxious, rushed and complicated world filled with ongoing, seemingly unstoppable pressures. Here are my top five tips to get a good night’s sleep:
The Centering Tools Journaling and Guided Meditation Workbook to Heal Yourself, Empower Your Life, and Create Your Best Future is an amazing little coaching book. It takes you on a profoundly transformational inner journey to achieve body, mind and spirit healing, empowerment and evolution.
Following the guidelines helps unleash, in many wonderful ways, your own inner power to develop and creatively inspire yourself to achieve your dreams. It offers six chapters, each with key journaling exercises and unique guided meditation exercises . . .
Hypnosis makes miracles.