Centering Tools: Holistic Counseling & Empowerment Tools
Holistic counseling practice since 1987
Can We Bridge the Gap Between Having and Having Not to More Greatly Love? I had a dear friend who suffered from cancer since he was 15 and died tragically at age 31, who said you can truly judge a person by how he responds when life isn’t going the way he wants it to. …
We Can Overcome Oppression and Tragedy to Become Our Own Divine Self These are the words written simply in yellow capital letters on an orange clay placard that were created and given to me by an amazing women who I followed for nursing assessment and mental health counseling, when I worked as as a psychiatric …
Is It Possible to Heal Broken Relationships? Who among us has not experienced broken relationships? How can we heal from what has been broken? Here are my top ten tips to allow, create and experience miracles on many surprising levels from broken relationships. They are designed to be progressive meditative and journaling exercises for multidimensional …
We Run from Despair, But Can Never Really Get Away from It Have you ever experienced real despair in your life? I have, more than I would have ever thought or expected I would experience or withstand. Many say these are despairing times; and now more than ever, it seems, a lot of the clients …
The Only Thing Within Us That Stops and Threatens Us Fear is the most basic and challenging reactive emotion we possess. It centrally stimulates the "flight-fight" response, which throws us into being singularly tied to whatever self-determined threat to our survival we perceive, creating overwhelming stress and "dis-ease" in our lives. I think fear is the …
What If The Bottom Falls Out What do you do when life is truly, hugely overwhelming and you really know, in your heart of hearts, you can't do anything that will make any kind of difference to well handle things? What do you do when you experience several major crises at once and it looks …
Great and Fundamental Global Shifts Offer Corresponding Results The current blockbuster movie 2012 tells a well-predicted story going back to such ancient civilizations as the Mayans warning that the world will literally turn upside down in order to, like the myth of the Great Flood, cleanse and create new space for humans to “start again” …
“If Not Now, When?” The great Talmudic Rabbi Hillel, martyred by the Romans, said these two pivotal sentences, which to me form a very keen foundation to awaken our consciousness enough to restore what I call spiritual self-esteem. How do these two sentences strike you? The inference here is about restoring self-respect. The message is …
My Latest Favorite Chic Flick A couple of weeks ago I knew it was once again time for me to beat a quick, definitive path to the nearest movie theater alone, to catch the latest chic flick that caught my eye. I ended up watching a movie I thoroughly enjoyed, The Jane Austin Book Club. …
Explore the services I offer within my holistic counseling practice Centering Tools.