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Wellness Transformation Fundraiser

I’m very excited to invite you to the second annual Centering for Wellness fundraiser, Fall Into Wellness, on Sunday, October 2 from 11 am-3 pm at Carmen Clark Lodge at The Brighton Town Park, 777 Westfall Road, Rochester, NY, 14620, to experience transformational wellness for yourself and your community.  Walk a labyrinth, get massages and …

Energetic Healing, Meditation and Dream Empowerment Workshops to Transform Your Life in Rochester, NY

Saturday, September 24 10am-noon at The Bagel Bin, 2600 Elmwood Ave, Rochester 14618 MEDITATE IN MINUTES – In this dynamic and experiential class you will “reduce stress in an hour or less” and experience the healing, empowerment and centering that occurs from meditating. You will also learn how to continue this simple self-care practice that …

You Can Make Up Your Best Story as Your Roadmap to Healing, Empowerment and Success

Heroic Myths Since Our Beginning Inspire and Help Us Survive  We have always, as a species, research confirms, seemed to repeatedly tell each other our favorite stories.  In ancient days we sat around tribal camp fires in a great listening circle, spellbound at hearing again and again heroic myths. They both explained the world and …

How to Release Greater Compassion in Your Life In Order to Be More Greatly, Fully Present

When We Know What Gets in the Way of Being More Compassionate in Our Lives We Open The Door to Healing and Success In my work lately with clients I have heard more and more, within their key processes of growth, emerging awareness about the transformational power of being more greatly and unconditionally present in …

Free Wellness Retreat for Women with Cancer to Celebrate National Survivors Day June 5, 2011

Cancer is such a complex, extended, life-threatening disease.  My not-for-profit organization established in 2008, Centering for Wellness, Inc., www.centeringforwellness.org, in its holistic vision to offer self-healing and empowerment classes to at-risk populations as an extension of my work in Centering Tools, is offering as a celebration of National Survivors Day on June 5 a free …