Centering Tools: Holistic Counseling & Empowerment Tools
Holistic counseling practice since 1987
Helplessness Doesn’t Care How You Feel or Think How okay is it for you to admit feeling helpless? In my practice clients seem to struggle most with that challenge, which “fits” with the epidemic dysfunction of longstanding duration in our culture that deludes us into believing we must run from any hint of experiencing that …
Join Me for a Magical, Spiritual, Self-healing Weekend Retreat at the Historic and Unique Maxwell Creek Inn Overlooking Lake Ontario in Sodus, NY, to Relax, Reset and Recharge Yourself . . .
Take the plunge . . . to nourish yourself and “crack the code” to restore balance, and experience bod-mind-spirit healing and real resolution at a whole new level in your life.
Ten Ways to Set Yourself Free
The focus of my work is on empowerment and all that it offers to support better coping, fundamental healing, transformation and a better life. Coaching offers key recommendations without getting in the way of each person’s capacity to experience and choose their own life journey, and has profound therapeutic value. We are not alone, and can bring a great deal of impact to each other.
We are confused in our shifting world about how healing really works. I work with clients ongoing through all the years of my Centering Tools practice on exploring, facilitating, and experiencing healing.
The Only Way We Can Truly Heal and Become This central question is really the key to self-healing, creating, awareness, the freedom to choose well, and relationship. It is the central reported struggle, whether it is described in this way or not, with pretty much all of my clients. I see it as a recovery …
The biggest challenge clients bring to me is the challenge to trust and feel emotionally safe. In this upcoming celebration Feb 14 of “Heart’s Day”, who has not had the experience, now or in the past, of whether or not to open your heart to let someone – even if you haven’t even met them yet – into your heart?
If you’re in the Rochester area and free that evening, you may want to give yourself a post-Valentine gift of love and power through joining me in this class from 7-8:30pm on Wednesday, February 15 in room 158 at Brighton High School, 1150 Winton Road South, Rochester, New York 14618: How to Find and Center Yourself in a Chaotic World. Staying centered is the key to freedom, happiness, empowerment and success In an increasingly unstable and chaotic world, we are even more greatly challenged to find and keep our center.
Imagine you have the power to release whatever exists inside you, and make a list of everything you choose to release.
Heal and transform yourself and your life through exploring simple, key writing exercises I continue to offer my clients as powerful centering tools on Wed eve, Feb 8 in Rochester, NY.