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Keys to Accessing the Transformative and Healing Power in Seeing Ourselves as Others See Us

The Real Antidote to Shutdown is to Write from Your Heart It has been awhile since I’ve written.  I miss getting into my most sacred inner space to blog.  Unfortunately the longer I’m away from writing the more blocks seem to surface and more and more, then, prevent me from expressing and sharing the scope …

Energetic Healing, Meditation and Dream Empowerment Workshops to Transform Your Life in Rochester, NY

Saturday, September 24 10am-noon at The Bagel Bin, 2600 Elmwood Ave, Rochester 14618 MEDITATE IN MINUTES – In this dynamic and experiential class you will “reduce stress in an hour or less” and experience the healing, empowerment and centering that occurs from meditating. You will also learn how to continue this simple self-care practice that …

You Can Make Up Your Best Story as Your Roadmap to Healing, Empowerment and Success

Heroic Myths Since Our Beginning Inspire and Help Us Survive  We have always, as a species, research confirms, seemed to repeatedly tell each other our favorite stories.  In ancient days we sat around tribal camp fires in a great listening circle, spellbound at hearing again and again heroic myths. They both explained the world and …

How to Release Greater Compassion in Your Life In Order to Be More Greatly, Fully Present

When We Know What Gets in the Way of Being More Compassionate in Our Lives We Open The Door to Healing and Success In my work lately with clients I have heard more and more, within their key processes of growth, emerging awareness about the transformational power of being more greatly and unconditionally present in …