Centering Tools: Holistic Counseling & Empowerment Tools
Holistic counseling practice since 1987
by Marjorie Baker Price, RN, Psychiatric Nurse Clinician Level III, Certified Hypnotherapist, Reiki Master, Certified Medium, Shamanic Healer, founder of Centering Tools We live in breakthrough times that I believe push us more and more to return to deeper levels of awareness to uncover and recover our inner authentic selves – and take creative charge …
This resource document is part of the June 2024 workshop but I have added it as a supplemental opportunity for deeper reflection and Journaling
Breathing can help reduce anxiety, here's one for you to try Here's another free hypnosis guided meditation audio focusing on breathing to help you still and calm your mind, during all t his uncertainty with coronavirus . Recording2020-03-15 21-10-25 Breathing-exercise2
These are beyond troubling times. In these – the current word to describe coronavirus’ world-wide outbreak is pandemic – and peaking times, we acutely search for meaning as keys to responding and resolving.
To uncover meaning and transcendent ways to cope, heal, protect, and grow through and beyond is all of what I want to offer – and as as a working definition of empowerment and transformation.
Karma Rising: A Centering Tools Spring Equinox offered by Marjorie Baker Price as an all-day small group intensive to experience and create individual/planetary evolution/resolution Sat March 21 9am – 4pm267 Oxford Street$118 includes all materials (bring own journal if desired), spe cially created guided meditation audio, continental breakfast, drinks, snacks (lunch on your own) …
It’s very natural for us, when we come to recover living our lives and perceiving ourselves as endlessly loving, unconditionally choosing from this place of love, to extend that to all other life, actually – and create and respond accordingly. So, for example, with partnerships we love ourselves, so we want to experience loving partnership and adventure accordingly… We feel right when we come to be in a state of endless loving and corresponding self-worth – kind and compassionate towards ourselves and others, as well as clear and clean in our inner and outer perceptions, creations and responses. This is how we change ourselves and the world as well.
Interoception: 'the somatic mechanism that informs us of all of our internal sensations' Interoception is a form of mindfulness meditation that can help you restore your ability to self-examine. It should be used on your own emotional, moment-to-moment thought patterns as well as on your sense of your physical, bodily sensations. But what is interoception? …
Tragedy at the Holidays Very early this morning 4 years ago my oldest daughter Anna Price died at age 37, leaving her husband and her three children as well as her siblings. In the face of her death I learned some very difficult lessons … that no one is exempt from unthinkable tragedy … and …
We are our choices.
Our lives are the history of our choices.
Happy, fruitful heroic adventuring! I believe our times demand it . . . “Be the change you wish to see in the world” – Gandhi