How to Change Vibrational Frequency

This ability that we all have is a foundational step toward being able to shift frequencies, and therefore “shift” our sense of being and wherewithal to synchronize with experience, which we do ongoing. Jerry and Esther Hicks, through channeling Abraham, talk a lot about how to clearly identify feelings as patterns of energy, with the understanding that particular feelings carry particular vibrational frequencies which can be shifted.

Free How to Meditate Class Nov 15, 2-3:30pm in Rochester!

Meditation for Centering, Self-Healing: A Free Transformational Wellness Class Sunday Nov 15, 2-3:30 pm at Tea Licious Trendz, 489 Plank Rd, Webster 14580 You really can simply and effectively learn to meditate and: *Establish a regular practice to profoundly erase body-mind stress *Achieve lifestyle balance and self-healing *Promote transformational self-care Experience and integratively practice my …

Oct 23-Oct 25 Retreat Weekend for Self-Renewal and Transcendence

Self-Renewal and Transcendence in This Time of Transformation A Centering Tools™ Meditation and Journaling Retreat Weekend for Healing and Development 7pm Fri Oct 23 through noon Sun Oct 25 (book optional 1:1 sessions Sun 1-5 pm) Cobblestone Springs Spiritual Retreat Center, 4306 Lakemont-Himrod Road, Dundee, NY 14837 http://www.cobblestone-springs.org/ Phone: (607) 243-8212 Email: cobspr@frontier.com How do …