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Get a download token – get 10% off next session

Limited time offer: purchase a download card & receive 10% off a one-on-one session (valid for 30 min. or 60 min. session!) Our new download tokens/cards are a convenient way to improve your mental health on the go. Once you receive your token, all you need to do is follow the instructions and redeem your guided meditation audios!

Listen on any mp3 comptabile device (computer, laptop, smartphone, mp3 player).

June 4 Workshop: Get to Sleep, Stay Asleep (Lori’s Natural Foods, Roch NY)

Get to Sleep and Stay Asleep! Wednesday evening, June 4, 7-8:30 pm Loris Natural Foods, 900 Jefferson Road, Rochester, NY 14623, 585-424-2323 How can you get to sleep and stay asleep? If you’re in the greater Rochester, NY area and struggling with getting a good night’s sleep, experience my originally created self-hypnosis and energy healing …