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To Transform You Must Be Your Own Hero

We are all heroes, say all great ancient spiritual traditions, or we wouldn’t be here adventuring and evolving on the earth plane. Whether we talk about designated recovery from addictions, trauma, self-healing, empowerment, therapeutic intervention, they all, to me and actually Carl Jung as part of his definition of archetypes, challenge us to become who we truly are – heroes.

You Can Break Stress Patterns and Recharge Yourself at the Core

Personal retreats clear, relax, inspire, transform, uplift, energize and empower. A classic example of a year long personal retreat is Thoreau’s autobiographical On Walden Pond.

I think of my personal retreats as an “unfolding” as well, as if I had secret wings that here can open up, spread, and take me far away to a special, secret, transcendent place of healing, higher power and new creation. It is your unique “breakaway” from which you will return changed – for the better.

The Easiest, Simplest Way to Create Positive Change in Your Life

Do You Know the Real Benefit of Experience? As our lives go on and on, so do our experiences . . . and so do our interpretation of our experiences, including related judgments/belief systems…that always become significant burdens that can interfere with moving forward.  Ask yourself what the real purpose of experience is – what …

How to Get Beyond Conflicts of Caring

The idea for this post was motivated in part by Heather Plett's "What it Really Means to Hold Space for Someone"– after reading it, ask yourself how the concept of holding space might apply to yourself? And be sure to read the article on UpliftConnect.com   Conflicts of Caring Interfere with Creating and Developing I …