The Simplest Way to Clear Ourselves
“If we don’t spend at least an hour a day outdoors we can’t ground ourselves”
What Do You Do With “50/50”?
. . . see if you move more from dis-ease to ease, anxiety to comfort, helplessness to centrally-placed personal power. We don’t really ever have more than our true selves and our true vision to be able to greatly participate in the amazing flow of our own lives.
Accepting the Unacceptable
When we set ourselves free we can become present to create fluidly and powerfully in our lives. Trust is recovered, and we a-c-c-e-p-t and honor our divine right to become.
Wellness Transformation Fundraiser
I’m very excited to invite you to the second annual Centering for Wellness fundraiser, Fall Into Wellness, on Sunday, October 2 from 11 am-3 pm at Carmen Clark Lodge at The Brighton Town Park, 777 Westfall Road, Rochester, NY, 14620, to experience transformational wellness for yourself and your community. Walk a labyrinth, get massages and …
Energetic Healing, Meditation and Dream Empowerment Workshops to Transform Your Life in Rochester, NY
Saturday, September 24 10am-noon at The Bagel Bin, 2600 Elmwood Ave, Rochester 14618 MEDITATE IN MINUTES – In this dynamic and experiential class you will “reduce stress in an hour or less” and experience the healing, empowerment and centering that occurs from meditating. You will also learn how to continue this simple self-care practice that …
How to Survive In These Hurricane Times
Hurricanes as Metaphors for Transformation I found out a little while ago that the place I thought I most miraculously and wonderfully escaped to for the weekend as a magnificent personal growth and self-healing retreat may well be in the path of the east coast hurricane, being told it will hit there the day after …
The Only Way to Build Motivation
Hypnosis makes miracles.
The Key Way for Self-Healing, Empowerment and Experiencing Greater Good
Whatever we centrally focus on supports more of the same.
You Can Make Up Your Best Story as Your Roadmap to Healing, Empowerment and Success
Heroic Myths Since Our Beginning Inspire and Help Us Survive We have always, as a species, research confirms, seemed to repeatedly tell each other our favorite stories. In ancient days we sat around tribal camp fires in a great listening circle, spellbound at hearing again and again heroic myths. They both explained the world and …
Ten Tips to Stay Afloat in Times of Great Change
We Always Have the Power to Create and Sustain This is a precipitous week nationally. As a nation we're about to hear (by tomorrow, presumably) whether we'll be saved beyond the eleventh hour as I write this from economic default, which has not happened in our history. We truly live in times of great change …