Holistic Healing Articles – Page 10 – Centering Tools: Holistic Counseling & Empowerment Tools

De-Stress This Holiday Season Free Talk 7:30pm, Wellness Consults, Book Signing Sat Dec 17 in Rochester, 9-11am, 7-9pm

Centering for Wellness (www.centeringforwellness.org), a not-for-profit organization I founded in 2009 which offers self-help, empowerment and wellness transformation programs in the greater Rochester, NY community to at-risk populations, is sponsoring a free talk I’m offering this Saturday, December 17 at 7:30pm: Finding and Keeping Your Inner Center to De-Stress and Empower This Holiday Season.

Holistic Healing Articles Spirituality and Self Healing Women's Empowerment

A Thanksgiving Revolution Through the Unleashed Divine Feminine Spirit

I invite you to go into your deeper meditative space and consider, through asking your own authentic spirit to show you all the inner presenting parts of yourself – how you can name, accept, receive, extend and honor them all as expressions of your own authentic sacred being – coming together in peace and transcendent acknowledgment of all that you really are, where you really came from, and how your really hope to be.

Holistic Healing Articles Intuitive development Self Help Journaling Spirituality and Self Healing Women's Empowerment

Keys to Accessing the Transformative and Healing Power in Seeing Ourselves as Others See Us

The Real Antidote to Shutdown is to Write from Your Heart It has been awhile since I’ve written. I miss getting into my most sacred inner space to blog. Unfortunately the longer I’m away from writing the more blocks seem to surface and more and more, then, prevent me from expressing and sharing the scope …

Holistic Healing Articles Intuitive development Self Help Journaling Spirituality and Self Healing Women's Empowerment

Change Your Story, Change Your Life

Through the intense and core work I do with clients I have come to view our power to envision as our power to become centrally connected with our “real story” and understand how it drives us in our lives – and to use that power as we Will to change that story to most directly improve our lives.

Holistic Healing Articles Intuitive development Self Help Journaling Spirituality and Self Healing Women's Empowerment

Do You Really Know What Your Core Conflict Is?

As we can face and support all dimensions and places of ourselves, so are we meant to accept and affirm all our greater good for truly “win-win”as the only real re-solutions.

Holistic Healing Articles Intuitive development Self Help Journaling Spirituality and Self Healing Women's Empowerment

The Best Thing You Can Do to Protect Your Health and Happiness

Telling the truth supports wellness

Holistic Healing Articles Spirituality and Self Healing

The Simplest Way to Clear Ourselves

“If we don’t spend at least an hour a day outdoors we can’t ground ourselves”

Holistic Healing Articles Spirituality and Self Healing Women's Empowerment

What Do You Do With “50/50”?

. . . see if you move more from dis-ease to ease, anxiety to comfort, helplessness to centrally-placed personal power. We don’t really ever have more than our true selves and our true vision to be able to greatly participate in the amazing flow of our own lives.

Holistic Healing Articles Intuitive development Self Help Journaling Spirituality and Self Healing Women's Empowerment

Accepting the Unacceptable

When we set ourselves free we can become present to create fluidly and powerfully in our lives. Trust is recovered, and we a-c-c-e-p-t and honor our divine right to become.

Holistic Healing Articles Self Help Journaling Self Help Workshops (Rochester, NY) Spirituality and Self Healing Women's Empowerment

Wellness Transformation Fundraiser

I’m very excited to invite you to the second annual Centering for Wellness fundraiser, Fall Into Wellness, on Sunday, October 2 from 11 am-3 pm at Carmen Clark Lodge at The Brighton Town Park, 777 Westfall Road, Rochester, NY, 14620, to experience transformational wellness for yourself and your community. Walk a labyrinth, get massages and …