Love???? (An exercise)

Love Is…..

Heart-loveEndlessly present

Healing

Integrative

Multidimensional

Nurturing

Vitalizing

Peaceful

Unconditionally accepting

Without agenda

Without expectation

Transcendent

Inspiring

Creating anew

Clarity

Greatly aware

Energizing

Sustaining

Higher power

Recovering

Freedom

Accepting and acknowledging of what’s real

Connecting and supporting the greater and expanding whole

Divine

Where These Elements Aren’t, Love Isn’t

…and opposites exist and explode…

Where Love Is, Infinite Space and Well-Being Provides and Sustains

Recommendations?  Read down the list.  Go back to the beginning, settle back into a comfortable, open, supported position and close your eyes.

Allow your breath to deepen, and spend a full minute or more allowing yourself, as your breath easily and naturally deepens, to be drawn into your sense of the the energy of each word after saying each word to yourself.  Experience what happens.

When you’ve finished, open your eyes and write your impressions.  Now say out loud the entire list, but before each add the phrase Love is… 

What happened?  Once more record your impressions.

What have you come to understand about you, your sense of being, and love in your life?  Now consider what you are moved to do re: choosing and responding in your life.