Centering Tools: Holistic Counseling since 1987
Holistic counseling practice since 1987
The First Order of Business is to Admit Times Have Changed and It’s All Beyond You for the Moment It has been a while, sadly, since I have seen my way clear to once again writing blog entries. I have been overseas half the month of May. More significantly, since the first of the year …
What Condemns You to an Inner "Dead Zone" Core fear frustrates and freezes us in stuck, static, and constantly stirred-up positions that unfortunately lead us nowhere. These form false limits that can keep us in our own self-created dead zone for indefinite periods of time. How can we push past what so tragically and stupidly limits …
Chakras as the Foundation for Body-Mind Healing Chakras are energetic centers located up and down the spine up through the top of the head. They are understood to be a foundation of Eastern spiritual healing, centering and development practices. As holistic healing and wellness techniques, or energy medicine, have continued to be more and more …
Free Yourself from Being A Grown-up "Good Little Girl" Assertiveness is a well-worn word in our culture, but still a goal that many people struggle with. I do a lot of assertiveness training in my practice, which continues to involve a lot of women clients. It is also well-known, and for a very long time, …