Centering Tools: Holistic Counseling & Empowerment Tools
Holistic counseling practice since 1987
The First Order of Business is to Admit Times Have Changed and It’s All Beyond You for the Moment It has been a while, sadly, since I have seen my way clear to once again writing blog entries. I have been overseas half the month of May. More significantly, since the first of the year …
What Condemns You to an Inner "Dead Zone" Core fear frustrates and freezes us in stuck, static, and constantly stirred-up positions that unfortunately lead us nowhere. These form false limits that can keep us in our own self-created dead zone for indefinite periods of time. How can we push past what so tragically and stupidly limits …
Chakras as the Foundation for Body-Mind Healing Chakras are energetic centers located up and down the spine up through the top of the head. They are understood to be a foundation of Eastern spiritual healing, centering and development practices. As holistic healing and wellness techniques, or energy medicine, have continued to be more and more …
Free Yourself from Being A Grown-up "Good Little Girl" Assertiveness is a well-worn word in our culture, but still a goal that many people struggle with. I do a lot of assertiveness training in my practice, which continues to involve a lot of women clients. It is also well-known, and for a very long time, …