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Sun am Nov 3 and 10 Roch NY Earth Mass

A service in celebration of Mother Earth. Integrating world music with songs from the wild, Missa Gaia celebrates the whole earth as a sacred space. This popular contemporary service features an expanded joint and community choir directed by Vera Forster, and a unique instrumental ensemble including soprano sax, percussion and a host of animal voices. Join us for this wonderful celebration of Creator and Creation including the wolf, the whale and loon!

Care for Yourself, Support Your Roch, NY Community This Holiday Season

Centering for Wellness Presents…Two Special Classes on Wellness Transformation “How-To’s” this Holiday Season & into the New Year to De-Stress, Experience Real Wellbeing and Heal Dysfunction: “I Can Do This!”-The Real Keys to Balance, Healing and Success in These Truly Changing Times; Monday Dec 3rd, 6-9pm Carmen Clark Lodge at the Brighton Town Park, 777 Westfall Rd, Rochester, NY 14620; Saturday Jan 26, 10am-3pm Buckland Lodge at the Brighton Town Park, 1341 Westfall Rd, Rochester, NY 14618

Talk on Transformation in 2012 Nov 12 7pm in Rochester, NY Unitarian Church

The not-for-profit organization I founded in 2008 is sponsoring this key talk of our challenging, intense, critically changing times this Monday evening. Hope you can make it if you live in the greater Rochester, NY area – pass the word to your family and friends! Here are all the details:
Centering for Wellness Inc. Presents…NETWORKING FOR WELLNESS
The Fourth Program of a Four Part Wellness Series Bringing Information on Health and Wellness Transformation to our Community
Monday November 12th from 7- 8:30 p.m., Williams Gallery, First Unitarian Church of Rochester, 220 Winton Road South, Rochester NY 14610-2998

Rochester Self-Hypnosis Class Feb 29

All hypnosis is self-hypnosis and “floats” with your self-determined, free will. If you’re in the greater Rochester, NY area and free, join me Wednesday evening, February 29 from 6:30-8:30pm in room 158 at Brighton High School, 1150 Winton Road South, Rochester, New York 14618, to learn how to use hypnosis to transform your life.

“How to Stay Centered in a Chaotic World” Class in Rochester Feb 15

If you’re in the Rochester area and free that evening, you may want to give yourself a post-Valentine gift of love and power through joining me in this class from 7-8:30pm on Wednesday, February 15 in room 158 at Brighton High School, 1150 Winton Road South, Rochester, New York 14618: How to Find and Center Yourself in a Chaotic World. Staying centered is the key to freedom, happiness, empowerment and success In an increasingly unstable and chaotic world, we are even more greatly challenged to find and keep our center.

About Centering Tools

What is Centering Tools? It’s a long developing set of tools that I’ve been honing and developing in this practice since 1987. It began as an offshoot to the women’s spirituality groups I ran part time in the late 1980s and since then I’ve developed an integrative, empowering, and self-transforming counseling and coaching practice.  Self-healing …