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Holistic Healing Articles Spirituality and Self Healing Women's Empowerment

How to Go – And Stay – Higher

We are witnessing the opening of our basest, undeveloped, freaked out, regressed, dysfunctional selves in our country – and there’s hell to pay for us all. “Bad karma” would be the phrase for this, with suffering, expanding conflict, racism, expanding greed and economic disparity . . . can we allow ourselves to go backwards in a world that is primed to go forward and take us, whether we like it or not, along with it?

The core operative here on the earth plane is growth towards the expanding greater good – and there are no exceptions. Therefore, there are no “Others” that can’t or shouldn’t benefit from this in an endlessly, creatively unfolding present – we truly are All For One and One For All.

Holistic Healing Articles Self Help Journaling Self Hypnosis Exercises Stress Management Advice Women's Empowerment

You Can Break Stress Patterns and Recharge Yourself at the Core

Personal retreats clear, relax, inspire, transform, uplift, energize and empower. A classic example of a year long personal retreat is Thoreau’s autobiographical On Walden Pond.

I think of my personal retreats as an “unfolding” as well, as if I had secret wings that here can open up, spread, and take me far away to a special, secret, transcendent place of healing, higher power and new creation. It is your unique “breakaway” from which you will return changed – for the better.

Holistic Healing Articles Spirituality and Self Healing Women's Empowerment

How Can You Navigate Your Way Through Major Transformation?

Times are different, systems are crumbling and/or under siege, and grassroots initiatives continue along with more and more flamboyant power initiatives through currently dominant and entrenched forces. This seems to be the most common theme presented by clients this year, through many different circumstances and individual challenges: How can I successfully navigate through these times of major transformation?