Centering Tools: Holistic Counseling & Empowerment Tools
Holistic counseling practice since 1987
Click on the above link to hear this one hour teleconference I offered this evening, with key writing exercises, recommendations to continue on your own, and fifteen-minute guided meditation on how to easily and fundamentally clear stress.
Click on the above link to download my audio gift to you – a self-hypnosis guided meditation to open your breath, release body and mind stress and uplift yourself into your own endless light. Let me know how it goes – and feel free to share this with those you love . . . with all my love – Marjorie
The Centering Tools Journaling and Guided Meditation Workbook to Heal Yourself, Empower Your Life, and Create Your Best Future is an amazing little coaching book. It takes you on a profoundly transformational inner journey to achieve body, mind and spirit healing, empowerment and evolution.
Following the guidelines helps unleash, in many wonderful ways, your own inner power to develop and creatively inspire yourself to achieve your dreams. It offers six chapters, each with key journaling exercises and unique guided meditation exercises . . .
When we are present we are free . . . to better choose, access more personal power, and be more aware. We can greatly and permanently succeed in detaching from dysfunction, entrapment and limitation. As my special Independence Day gift to you, I invite you to join me at the upcoming Centering Tools for Self-Healing and Development teleconference on Monday, July 9 from 9-10pm EST.
Click on the link above to download this ten minute guided meditation audio I recorded last month as my free gift to you to honor and support your ongoing personal growth in these pivotal times:
Access Your Own Inner Light to Transcend Life Challenges
I want to gift you with a special ten minute guided meditation and self-hypnosis audio I’ve created that you can download here to Manifest Your Intuition 2012. I encourage you, after you listen, to journal about your experience. Take whatever insights come forth seriously as your best guidance to form a “win-win” game plan for successful healing and transformation this year.
Join Me for a Magical, Spiritual, Self-healing Weekend Retreat at the Historic and Unique Maxwell Creek Inn Overlooking Lake Ontario in Sodus, NY, to Relax, Reset and Recharge Yourself . . .
Take the plunge . . . to nourish yourself and “crack the code” to restore balance, and experience bod-mind-spirit healing and real resolution at a whole new level in your life.
Centering for Wellness (www.centeringforwellness.org), a not-for-profit organization I founded in 2009 which offers self-help, empowerment and wellness transformation programs in the greater Rochester, NY community to at-risk populations, is sponsoring a free talk I’m offering this Saturday, December 17 at 7:30pm: Finding and Keeping Your Inner Center to De-Stress and Empower This Holiday Season.
The Real Antidote to Shutdown is to Write from Your Heart It has been awhile since I’ve written. I miss getting into my most sacred inner space to blog. Unfortunately the longer I’m away from writing the more blocks seem to surface and more and more, then, prevent me from expressing and sharing the scope …
It’s interesting to note the number of sci-fi movies that focus on what shaman’s would call shapeshifting ways to alter the past and future. This has long been a recommended metaphysical technique to energetically change how we view and “code” our experience and responses. In therapeutic practices the above is a key goal in both …