The Top Ten Tips For Win-Win Solutions
Reflect on what feels like the most compassionate choice you can make to yourself – and do it.
Carry out the choice that feels like it produces, long-term, the greatest sense of freedom for you.
How To Rise Above What Gets You Down In Life
We always live our life in paradoxes and in multiple dimensions. Frequently when life gets us down through its tough, tragic “peaks” we lose sight, for many understandable reasons, of other, opposite dimensions that are there to sustain and support us, often in surprising ways.
The Real Value of Helplessness
Helplessness Doesn’t Care How You Feel or Think How okay is it for you to admit feeling helpless? In my practice clients seem to struggle most with that challenge, which “fits” with the epidemic dysfunction of longstanding duration in our culture that deludes us into believing we must run from any hint of experiencing that …
It’s Easy (and not so!) to Be Free
Ten Ways to Set Yourself Free
Book a Phone Session
The focus of my work is on empowerment and all that it offers to support better coping, fundamental healing, transformation and a better life. Coaching offers key recommendations without getting in the way of each person’s capacity to experience and choose their own life journey, and has profound therapeutic value. We are not alone, and can bring a great deal of impact to each other.
How Does Healing Really Work?
We are confused in our shifting world about how healing really works. I work with clients ongoing through all the years of my Centering Tools practice on exploring, facilitating, and experiencing healing.
How Can You Navigate Your Way Through Major Transformation?
Times are different, systems are crumbling and/or under siege, and grassroots initiatives continue along with more and more flamboyant power initiatives through currently dominant and entrenched forces. This seems to be the most common theme presented by clients this year, through many different circumstances and individual challenges: How can I successfully navigate through these times of major transformation?
Stop Having to Get Permission to Act
When we stop seeking permission to not only do, but at even deeper levels, be, we become more greatly caring not only to ourselves but each other. We inspire others to grow up and trust in their capacity to be truly responsible by accepting the power to choose freely with the understanding that this extends to an unconditional willingness to accept consequences.
How to Break the Bonds of Love
Here are the ten paradoxical truths, each with their “pair of opposites” that I want to share with you to break the bonds of love in order to more greatly love, speaking of paradoxes! I thank countless clients for discovering and sharing these, as they’ve benefitted so greatly in their transformational journeys, through our work in the 25 years of Centering Tools, about the real nature of love:
How Much Power Do You Really Have?
The Only Way We Can Truly Heal and Become This central question is really the key to self-healing, creating, awareness, the freedom to choose well, and relationship. It is the central reported struggle, whether it is described in this way or not, with pretty much all of my clients. I see it as a recovery …