Centering Tools: Holistic Counseling & Empowerment Tools
Holistic counseling practice since 1987
Saturday, September 24 10am-noon at The Bagel Bin, 2600 Elmwood Ave, Rochester 14618 MEDITATE IN MINUTES – In this dynamic and experiential class you will “reduce stress in an hour or less” and experience the healing, empowerment and centering that occurs from meditating. You will also learn how to continue this simple self-care practice that …
Hurricanes as Metaphors for Transformation I found out a little while ago that the place I thought I most miraculously and wonderfully escaped to for the weekend as a magnificent personal growth and self-healing retreat may well be in the path of the east coast hurricane, being told it will hit there the day after …
Align Yourself with Your Higher Power’s Faith and Trust in Your Power to Achieve Your Goals Your dreams are really communications from your higher self in faith and trust in your power to create a better and more balanced life for yourself. Although the details of your dreams may change as you grow, the themes …
Are You Up to the Supreme Sacrifice? Maybe it really is the supreme sacrifice. Nothing really is, in analytical terms, perfect – nothing goes “perfectly”. Life isn’t perfect. Death isn’t perfect. Nobody’s Perfect Love isn’t perfect. Work isn’t perfect. Health isn’t perfect. We aren’t perfect. Can You Face – Even Live with the Truth? There …
Cancer is such a complex, extended, life-threatening disease. My not-for-profit organization established in 2008, Centering for Wellness, Inc., www.centeringforwellness.org, in its holistic vision to offer self-healing and empowerment classes to at-risk populations as an extension of my work in Centering Tools, is offering as a celebration of National Survivors Day on June 5 a free …
Conflict Offers Great Opportunities for Central Healing and Growth Conflict is a fact of life. Spiritually and therapeutically conflict offers great potential to catalyze equally great healing and growth. When we are centered, we are balanced, and when we are balanced, we are peaceful. To that end, conflict doesn’t “set well” with anyone. Follow Ten …
Perpetuating Drama Is The Nature Of Dysfunction And Hopelessness I hear lots of stories involving big dramas from clients that I see individually, in partnerships, small groups, and large workshops – within organizations and from halfway around the world. We can experience a lot of terrible and extended suffering in our lives – a lot …
Saturday April 9, 11:00 am-1 pm Meet and Greet and author-signing with co-authors Diane Drechsler, Berdjouhi Esmerian, Barbara LaMark and Norma Rappl for: According to Us: Four Older Women Tell Their Stories with How to Write Your Own Memoirs and Introduction by Marjorie Baker Price at Wegman's Pittsford store, 3195 Monroe Avenue, Rochester, NY 14618. …
Happiness Depends on “No-Thing” I grew up in the fifties when everyone was given a whole dictated laundry list of what happiness depended on that included earning a certain amount of guaranteed money, having a certain kind of job “for life”, marrying “the right” person who would well support his wife, having children who grew …
One of the biggest challenges we face as humans is an inability to wade through difficult times. We let stress and anxiety pull us down. I know the feeling all to well. For years of my own life I allowed stress to take over. It had a negative impact on my personal health, work, relationships, …