Centering Tools: Holistic Counseling & Empowerment Tools
Holistic counseling practice since 1987
The Key Word is Compassion This year I have put together a series of continuing education staff development programs for several Rochester area nursing homes and their staff caregivers, on an integrative approach I’ve synthesized for energetic healing called Compassionate Touch Therapy. What is it, and how can it better help us support and center …
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We have known for nearly two generations that stress is a physiological response to change, that we perceive on multifaceted levels – by that I mean emotional, physical, psychological – as a threat to our survival. In receiving this threat within our internal systems, we are called upon to respond in only two ways: to …
Simply click on a title to obtain a product description and/or a link to purchase it. The following is a list of mail-order items, and upon clicking the "buy now" link, you'll be directed to purchase it via Paypal. Note that you don't need a paypal account to purchase any item here, you simply need …
This wonderful guided meditation hypnosis audio is for about-to-be-parents: You can open a channel to extend your ability to lovingly communicate with your unborn child, and express and energetically transmit your tremendous love and faith in your new family. You can forge a spiritual bond with your developing baby to fully ready yourselves to welcome …
MP3's (all of these are $9.97 each! Pay via Paypal/major credit card) Accept and Love Yourself – Experience this healing guided meditation hypnosis audio to create a soul miracle for you of recovery – your heart’s desire to unconditionally love and accept yourself just as you are. This restores your power to be fully …
Instructions for purchasing downloadables Upon clicking a product, you will be directed to a short description. You may then click the "buy now" link and you’ll be taken to form to input your billing information. All you need is a valid credit card. Paypal is extremely secure. After the transaction is completed (it sometimes requires …
Relax! Freedom from Stress (downloadable mp3 version) Stress is a killer. Break away from the power of stress to destroy, and rebuild yourself and your life from a new place of ease rather than dis-ease, empowerment rather than eroded self-esteem. You can stay centered, balanced and able to be in your own greater flow. In …
Free Yourself from Being A Grown-up "Good Little Girl" Assertiveness is a well-worn word in our culture, but still a goal that many people struggle with. I do a lot of assertiveness training in my practice, which continues to involve a lot of women clients. It is also well-known, and for a very long time, …
A Client’s Story Yesterday I received an email from a longstanding client who has done some amazing healing and empowering work that continues to transform her life. She generously gave me permission to include her wonderful story in this blog article, which I feel "touches, teaches and passes on " a central healing challenge. Here …