Centering Tools: Holistic Counseling & Empowerment Tools
Holistic counseling practice since 1987
My Holistic “Three-Pronged” Approach
In holistic terms we really need to be able to “quiet” our bodies, minds and spirits to transition into full, restful, required sleep. Here is my three-pronged approach to accomplish that:
Meditation continues to be cited in mind-body research as a great way to improve wellness, ease stress, and enhance empowerment and insight. This dynamic workshop will focus on the three key steps I’ve had ongoing and extended success with in my Centering Tools practice, for you to be able to fully meditate in ten minutes.
This extensive workbook and 2 CD’s course teaches you to specifically, successfully develop your intuition to support wellness, empowerment, achievement and evolution in every aspect of your life. This is a wonderful course to partner up and complete with a friend, experience as an extended workshop you can do at your own pace at home, and even use to start your own study group.
Dreams are your opening to develop your intuition, integrate all parts of you, and heighten your awareness. These are all the elements of extending personal power and finding higher guidance to strengthen your will and meet the challenges of your life.
Right now I have a lot going on in my life – a lot that is exciting, challenging, and intense – so not surprisingly, I “surge” with multidimensional, full-ranging emotions. This is of course a lot of what I support and help clients “track” and fully resolve with greater understanding, healing and personal growth in my work.
Here are the guidelines that work best for me, and that clients consistently tell me help them significantly and successfully work through emotional upset:
Join us to view this award-winning documentary that exposes the perverse nature of American healthcare, contrasting the powerful forces opposing change with the compelling stories of pioneering leaders and the patients they seek to help. The film is about finding a way out. It’s about saving the health of a nation.
We live in a terribly anxious, rushed and complicated world filled with ongoing, seemingly unstoppable pressures. Here are my top five tips to get a good night’s sleep:
Did you miss last Wednesday evening’s teleconference? Click on the link below to listen to the full recording of last Wednesday’s one hour teleconference, February 13, on How to Achieve the Impossible in 2013:
Hate always stems from a root of fear; and forgiveness always comes from a root of loving. Love occurs when we heal and develop to a place of transcendence beyond the implanted fear of incompletely processed trauma – and forgiveness truly reflects coming to wherever your real place of completion and final understanding is in this central healing process.
Create Harmony and Wholeness in Your Life This Year: I recommend you experiment with these six steps – interesting to note in numerology six is understood to be the vibrational frequency of personal balance, healing and harmony – by taking any focus, goal or concern you presently have through them in the order above – and see what happens to change your life for the better!