The only way we heal and become truly stronger and greater than we were before is by surrendering to our emotional pain, being willing to unconditionally hear its full messages, view and be freely present in its memories, and accept what’s real – the real meaning of the last stage of grief.
Stay on Your Track!
In the recent survey so many of you completed through subscribing to the Centering Tools newsletter, you talked a lot about your struggles with “staying on track” – how the “little (and not so little!) things throw you off. When that happens, we lose our “center”, which rapidly becomes losing our sense of self.