Tag: Brighton Continuing Education

Meditate in Minutes Class in Roch, NY

Post author By centeringtools
Post date 04/04/2013
Categories In Self Help Workshops (Rochester, NY)

Meditation continues to be cited in mind-body research as a great way to improve wellness, ease stress, and enhance empowerment and insight. This dynamic workshop will focus on the three key steps I’ve had ongoing and extended success with in my Centering Tools practice, for you to be able to fully meditate in ten minutes.

Learn the Basics of Reiki and Energy Healing October 17 in Rochester, NY

I will be once again offering this popular class on Reiki and Energy Healing – An Introduction on Wednesday evening, October 17 from 7-8:30 pm through Brighton Continuing Education, in collaboration with Henrietta and Irondequoit. Class is held at Brighton High School, 1150 Winton Road South, Rochester, NY 14618 in Room 158.

Rochester Self-Hypnosis Class Feb 29

Post author By centeringtools
Post date 01/26/2012
Categories In Holistic Healing Articles, Intuitive development, Self Help Workshops (Rochester, NY), Self Hypnosis Exercises, Spirituality and Self Healing, Women's Empowerment

All hypnosis is self-hypnosis and “floats” with your self-determined, free will. If you’re in the greater Rochester, NY area and free, join me Wednesday evening, February 29 from 6:30-8:30pm in room 158 at Brighton High School, 1150 Winton Road South, Rochester, New York 14618, to learn how to use hypnosis to transform your life.

“How to Stay Centered in a Chaotic World” Class in Rochester Feb 15

Post author By centeringtools
Post date 01/26/2012
Categories In Holistic Healing Articles, Intuitive development, Self Help Journaling, Self Help Workshops (Rochester, NY), Spirituality and Self Healing, Women's Empowerment

If you’re in the Rochester area and free that evening, you may want to give yourself a post-Valentine gift of love and power through joining me in this class from 7-8:30pm on Wednesday, February 15 in room 158 at Brighton High School, 1150 Winton Road South, Rochester, New York 14618: How to Find and Center Yourself in a Chaotic World. Staying centered is the key to freedom, happiness, empowerment and success In an increasingly unstable and chaotic world, we are even more greatly challenged to find and keep our center.

Rochester Reiki and Energy Healing Class Feb 1 from 7-8:30 pm

Post author By centeringtools
Post date 01/24/2012
Categories In Holistic Healing Articles, Intuitive development, Self Help Workshops (Rochester, NY), Spirituality and Self Healing, Women's Empowerment

Use the power of your hands and higher intent for de-stressing and self-healing through learning the basics of Reiki, a hands-on energy healing practice, and therapeutic touch. If you’re in the greater Rochester, New York area and around on Wednesday evening, February 1 from 7:00-8:30 pm, I’ll be offering this popular class through Brighton Recreation at Brighton High School, Room 158, 1150 Winton Road South, Rochester, New York 14618.