Centering Tools: Holistic Counseling & Empowerment Tools
Holistic counseling practice since 1987
I will be once again offering this popular class on Reiki and Energy Healing – An Introduction on Wednesday evening, October 17 from 7-8:30 pm through Brighton Continuing Education, in collaboration with Henrietta and Irondequoit. Class is held at Brighton High School, 1150 Winton Road South, Rochester, NY 14618 in Room 158.
I wanted to pass along this announcement for everyone in the greater Rochester, NY area who wants stress management and is interested in holistic practice. As you know, in 2008 I founded Centering for Wellness, a not-for-profit here in Rochester whose mission is to offer educational programs on transformational wellness to the public, health care …
watch my 45 minute recorded talk on YouTube on stress management:
How to Stay Centered in a Chaotic World, with special guided meditation and writing exercises for self-healing and empowerment –
Click on the above link to hear this one hour teleconference I offered this evening, with key writing exercises, recommendations to continue on your own, and fifteen-minute guided meditation on how to easily and fundamentally clear stress.
How Much Can You Adapt Without Losing Yourself? . . . Successful transitioning is the key. To that end I’ve now developed a unique combination of simple, successful relaxation, visioning and writing wellness and empowerment tools to de-stress in fifteen minutes or less.
When we are present we are free . . . to better choose, access more personal power, and be more aware. We can greatly and permanently succeed in detaching from dysfunction, entrapment and limitation. As my special Independence Day gift to you, I invite you to join me at the upcoming Centering Tools for Self-Healing and Development teleconference on Monday, July 9 from 9-10pm EST.
Rochester, NY, April 3, 2012 – Centering for Wellness, a Brighton-based not-for-profit whose mission is to offer concrete tools to enhance quality of life and promote wellness transformation for individuals, health care providers and organizations, is presenting a unique pilot program to promote self-care and shared networking for the public, holistic practitioners, health care providers and employee wellness program coordinators.
Join Me for a Magical, Spiritual, Self-healing Weekend Retreat at the Historic and Unique Maxwell Creek Inn Overlooking Lake Ontario in Sodus, NY, to Relax, Reset and Recharge Yourself . . .
Take the plunge . . . to nourish yourself and “crack the code” to restore balance, and experience bod-mind-spirit healing and real resolution at a whole new level in your life.
All hypnosis is self-hypnosis and “floats” with your self-determined, free will. If you’re in the greater Rochester, NY area and free, join me Wednesday evening, February 29 from 6:30-8:30pm in room 158 at Brighton High School, 1150 Winton Road South, Rochester, New York 14618, to learn how to use hypnosis to transform your life.
If you’re in the Rochester area and free that evening, you may want to give yourself a post-Valentine gift of love and power through joining me in this class from 7-8:30pm on Wednesday, February 15 in room 158 at Brighton High School, 1150 Winton Road South, Rochester, New York 14618: How to Find and Center Yourself in a Chaotic World. Staying centered is the key to freedom, happiness, empowerment and success In an increasingly unstable and chaotic world, we are even more greatly challenged to find and keep our center.