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Find and Form Your Own Light as Your Foundation for Healing and Freedom in 2012 Retreat Weekend June 8-10

Join Me for a Magical, Spiritual, Self-healing Weekend Retreat at the Historic and Unique Maxwell Creek Inn Overlooking Lake Ontario in Sodus, NY, to Relax, Reset and Recharge Yourself . . .
Take the plunge . . . to nourish yourself and “crack the code” to restore balance, and experience bod-mind-spirit healing and real resolution at a whole new level in your life.

Rochester Self-Hypnosis Class Feb 29

All hypnosis is self-hypnosis and “floats” with your self-determined, free will. If you’re in the greater Rochester, NY area and free, join me Wednesday evening, February 29 from 6:30-8:30pm in room 158 at Brighton High School, 1150 Winton Road South, Rochester, New York 14618, to learn how to use hypnosis to transform your life.

“How to Stay Centered in a Chaotic World” Class in Rochester Feb 15

If you’re in the Rochester area and free that evening, you may want to give yourself a post-Valentine gift of love and power through joining me in this class from 7-8:30pm on Wednesday, February 15 in room 158 at Brighton High School, 1150 Winton Road South, Rochester, New York 14618: How to Find and Center Yourself in a Chaotic World. Staying centered is the key to freedom, happiness, empowerment and success In an increasingly unstable and chaotic world, we are even more greatly challenged to find and keep our center.

Rochester Reiki and Energy Healing Class Feb 1 from 7-8:30 pm

Use the power of your hands and higher intent for de-stressing and self-healing through learning the basics of Reiki, a hands-on energy healing practice, and therapeutic touch. If you’re in the greater Rochester, New York area and around on Wednesday evening, February 1 from 7:00-8:30 pm, I’ll be offering this popular class through Brighton Recreation at Brighton High School, Room 158, 1150 Winton Road South, Rochester, New York 14618.

De-Stress This Holiday Season Free Talk 7:30pm, Wellness Consults, Book Signing Sat Dec 17 in Rochester, 9-11am, 7-9pm

Centering for Wellness (, a not-for-profit organization I founded in 2009 which offers self-help, empowerment and wellness transformation programs in the greater Rochester, NY community to at-risk populations, is sponsoring a free talk I’m offering this Saturday, December 17 at 7:30pm: Finding and Keeping Your Inner Center to De-Stress and Empower This Holiday Season.

Wellness Transformation Fundraiser

I’m very excited to invite you to the second annual Centering for Wellness fundraiser, Fall Into Wellness, on Sunday, October 2 from 11 am-3 pm at Carmen Clark Lodge at The Brighton Town Park, 777 Westfall Road, Rochester, NY, 14620, to experience transformational wellness for yourself and your community.  Walk a labyrinth, get massages and …

Energetic Healing, Meditation and Dream Empowerment Workshops to Transform Your Life in Rochester, NY

Saturday, September 24 10am-noon at The Bagel Bin, 2600 Elmwood Ave, Rochester 14618 MEDITATE IN MINUTES – In this dynamic and experiential class you will “reduce stress in an hour or less” and experience the healing, empowerment and centering that occurs from meditating. You will also learn how to continue this simple self-care practice that …

Free Wellness Retreat for Women with Cancer to Celebrate National Survivors Day June 5, 2011

Cancer is such a complex, extended, life-threatening disease.  My not-for-profit organization established in 2008, Centering for Wellness, Inc.,, in its holistic vision to offer self-healing and empowerment classes to at-risk populations as an extension of my work in Centering Tools, is offering as a celebration of National Survivors Day on June 5 a free …

Upcoming Events April – June – Spring 2011

Saturday April 9, 11:00 am-1 pm Meet and Greet and author-signing with co-authors Diane  Drechsler, Berdjouhi Esmerian, Barbara LaMark and Norma Rappl for:  According to Us: Four Older Women Tell Their Stories with How to Write Your Own Memoirs and Introduction by Marjorie Baker Price  at Wegman's Pittsford store, 3195 Monroe Avenue, Rochester, NY 14618.  …