Self Help Workshops (Rochester, NY)

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Holistic Healing Articles Intuitive development Self Help Journaling Self Help Workshops (Rochester, NY) Spirituality and Self Healing Women's Empowerment

Two Special Classes on Wellness Transformation “How-To’s” This Holiday Season and into the New Year to Heal Dysfunction and Achieve A New Balance

I am delighted to offer these two key classes to better cope through this pivotal, intense and challenging holiday season and enter the new year “riding the waves” of critical change in all ways that support you and your life purpose that are sponsored by Centering for Wellness, Inc. the not-for-profit I founded in 2008 that focuses on wellness transformation.

Self Help Workshops (Rochester, NY) Spirituality and Self Healing

Talk on Transformation in 2012 Nov 12 7pm in Rochester, NY Unitarian Church

The not-for-profit organization I founded in 2008 is sponsoring this key talk of our challenging, intense, critically changing times this Monday evening. Hope you can make it if you live in the greater Rochester, NY area – pass the word to your family and friends! Here are all the details:
Centering for Wellness Inc. Presents…NETWORKING FOR WELLNESS
The Fourth Program of a Four Part Wellness Series Bringing Information on Health and Wellness Transformation to our Community
Monday November 12th from 7- 8:30 p.m., Williams Gallery, First Unitarian Church of Rochester, 220 Winton Road South, Rochester NY 14610-2998

Self Help Workshops (Rochester, NY)

Join Me This Sat “Toward Greater Wholeness” Breakout Session for Annual Symposium at RGH on “Integrative Approaches to Mental Health”

I’ll be speaking on“Toward Greater Wholeness: An Integrated Counseling Focus for Improved Coping, Healing and Recovery” from 2:25-3:25 pm, and would love to see you there. Its not too late to register for this day-long event open to the public and health care professionals, sponsored through the Integrative Health Committee this Saturday, October 27 from …

Holistic Healing Articles Intuitive development Self Help Workshops (Rochester, NY) Spirituality and Self Healing Women's Empowerment

Learn the Basics of Reiki and Energy Healing October 17 in Rochester, NY

I will be once again offering this popular class on Reiki and Energy Healing – An Introduction on Wednesday evening, October 17 from 7-8:30 pm through Brighton Continuing Education, in collaboration with Henrietta and Irondequoit. Class is held at Brighton High School, 1150 Winton Road South, Rochester, NY 14618 in Room 158.

Holistic Healing Articles Self Help Workshops (Rochester, NY) Spirituality and Self Healing

Rochester NY Networking for Wellness Event on Bodywork Essentials Sept 24

I wanted to pass along this announcement for everyone in the greater Rochester, NY area who wants stress management and is interested in holistic practice.  As you know, in 2008 I founded Centering for Wellness, a not-for-profit here in Rochester whose mission is to offer educational programs on transformational wellness to the public, health care …

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Here is the Link to “Release Stress” Tonight’s Teleconference

Click on the above link to hear this one hour teleconference I offered this evening, with key writing exercises, recommendations to continue on your own, and fifteen-minute guided meditation on how to easily and fundamentally clear stress.

Holistic Healing Articles Intuitive development Self Help Journaling Self Help Workshops (Rochester, NY) Self Hypnosis Exercises Spirituality and Self Healing Women's Empowerment

Teleconference Call July 9, 2012 from 9-10pm(EST): The Three Fundamental Keys to Free Yourself and Become More Happily Present

When we are present we are free . . . to better choose, access more personal power, and be more aware. We can greatly and permanently succeed in detaching from dysfunction, entrapment and limitation. As my special Independence Day gift to you, I invite you to join me at the upcoming Centering Tools for Self-Healing and Development teleconference on Monday, July 9 from 9-10pm EST.

Holistic Healing Articles Self Help Workshops (Rochester, NY)

Free “Meditate in Minutes for Wellness Transformation” Talk and “Networking for Wellness” Event April 23 7-8:30pm

Rochester, NY, April 3, 2012 – Centering for Wellness, a Brighton-based not-for-profit whose mission is to offer concrete tools to enhance quality of life and promote wellness transformation for individuals, health care providers and organizations, is presenting a unique pilot program to promote self-care and shared networking for the public, holistic practitioners, health care providers and employee wellness program coordinators.