Centering Tools: Holistic Counseling since 1987
Holistic counseling practice since 1987
Jumpstart your Reiki practice and add new certification to your credentials at this daylong intensive workshop on the Fall Equinox in Rochester, NY. I have created, integrated and extended over the 15 years of my Reiki practice and teaching ten key Centering Tools Reiki techniques
Metamorphosis: A Centering Tools Small Group Daylong Retreat Intensive on How to Heal and Transform Yourself and Your Life Today Saturday, June 8 from 9am-5pm in Rochester, NY
(Weather permitting, includes outdoor vision quest)
My Holistic “Three-Pronged” Approach
In holistic terms we really need to be able to “quiet” our bodies, minds and spirits to transition into full, restful, required sleep. Here is my three-pronged approach to accomplish that:
Meditation continues to be cited in mind-body research as a great way to improve wellness, ease stress, and enhance empowerment and insight. This dynamic workshop will focus on the three key steps I’ve had ongoing and extended success with in my Centering Tools practice, for you to be able to fully meditate in ten minutes.
Join us to view this award-winning documentary that exposes the perverse nature of American healthcare, contrasting the powerful forces opposing change with the compelling stories of pioneering leaders and the patients they seek to help. The film is about finding a way out. It’s about saving the health of a nation.
“I Can Do This!” An all-day empowerment retreat in Rochester, NY Sat Jan 26 10-3: How to Nurture, Strengthen and Inspire Yourself to Best Cope, Stay Afloat and Create Your Dreams in this transformational and challenging new year
Click on the link below to hear the complete recording of tonight’s teleconference on how to access greater healing, hope and peace in this amazing and unique season, this year 2012, predicted as the beginning of a new age of awareness, sharing and freedom:
CELEBRATE AND SUPPORT THE GREAT SHIFT ON DECEMBER 21, 2012
I invite you to join me on Friday evening, December 21 through my Centering Tools practice at a small, intimate gathering in Rochester, NY from 6:30-9:30 pm, at a transformational workshop to experience and synchronize with, at your core, the great shift of 2012 . . . and its globally predicted release to uniquely support your awakening consciousness . . . . with ritual, energy work, deep meditation, and sharing.
I am pleased to offer a teleconference through the spirit of Thanksgiving to deeply explore our current challenges to transform in this new, peaking time – and consider what emerging opportunities then become available to greatly share the results, when creative evolution is desperately needed and called for. I hope you can join me at 9 pm EST Wednesday evening, November 28 in guided meditation and key journaling exercises coupled with sharing discussions to support your great shift and challenge for wellbeing and offering in the world.
Centering for Wellness Presents…Two Special Classes on Wellness Transformation “How-To’s” this Holiday Season & into the New Year to De-Stress, Experience Real Wellbeing and Heal Dysfunction: “I Can Do This!”-The Real Keys to Balance, Healing and Success in These Truly Changing Times; Monday Dec 3rd, 6-9pm Carmen Clark Lodge at the Brighton Town Park, 777 Westfall Rd, Rochester, NY 14620; Saturday Jan 26, 10am-3pm Buckland Lodge at the Brighton Town Park, 1341 Westfall Rd, Rochester, NY 14618